Canned chicken breast
No glycemic index8.5/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8.5/10
- Zero carbohydrates and sugars
- Moderate sodium content
Canned chicken breast has no glycemic index: it contains no carbohydrates.
Updated Oct 17, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken breast
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Canned chicken breast is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
110
Calories
0 g
Carbs
23 g
Protein
2 g
Fat
per 100g
| Calories | 110 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 2 g |
| Saturated | 0.5 g |
| Unsaturated | 1.5 g |
| Sodium | 350 mg |
Processing Level
65%
Highly Processed
Why this score?
- Zero carbohydrates and sugars
- High protein content
- Low saturated fat
- Moderate sodium content
- Low fiber content
Calculate the glycemic load of a meal with Canned chicken breast
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Canned chicken breast?
Canned chicken breast has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Canned chicken breast good for people with insulin resistance?
Canned chicken breast contains no carbohydrates, so on its own it does not raise blood sugar.
Check Canned chicken breast in the Logi app, with your portion.
