Dried chicken fillet
Glycemic index not measured yet
- Very high protein content
- High sodium content
Dried chicken fillet has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Apr 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken Breast
- no GI
Chicken Breast - GI 15 · GL 1 per 100 g birria
Birria made with skinless chicken breast - GI 55 · GL 7 per 100 g panko
Panko-Crusted Chicken Breast - no GI boiledskinless
Boiled skinless chicken breast - no GI boiledlow sodium
Chicken breast cooked gently in water without added salt - Chicken breast rotisserie skinlessno GI roastedskinless
- Cooked smoked chicken breastno GI cookedsmoked
- +17 more
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Dried chicken fillet is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 48 g |
| Fat | 4 g |
| Saturated | 1.2 g |
| Unsaturated | 2.8 g |
| Sodium | 1800 mg |
Processing Level
Why this score?
- Very high protein content
- Low carbohydrate content
- No added sugars
- High sodium content
- Moderate processing level
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dried chicken fillet?
The glycemic index of Dried chicken fillet has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Dried chicken fillet good for people with insulin resistance?
The glycemic index of Dried chicken fillet is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Chicken Breast has the lowest glycemic load?
Among the forms of Chicken Breast in this database, Birria made with skinless chicken breast has the lowest glycemic load (1 per 100 g).
Check Dried chicken fillet in the Logi app, with your portion.
