Butterfat (Cows' milk)
No glycemic index2/10
No glycemic index — no carbohydrates
0.1 g carbohydrates per 100 g
Logi score 2/10
- Source of fat-soluble vitamins (A, D, E, K)
- Very high in saturated fat
Butterfat (Cows' milk) has no glycemic index: it contains no carbohydrates.
Updated Jun 30, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Butterfat (Cows' milk) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
748
Calories
0.1 g
Carbs
0.5 g
Protein
82 g
Fat
per 100g
| Calories | 748 kcal |
| Carbohydrates | 0.1 g |
| Sugars (Total) | 0.1 g |
| Natural | 0.1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.5 g |
| Fat | 82 g |
| Saturated | 51 g |
| Unsaturated | 31 g |
| Sodium | 11 mg |
Processing Level
35%
Moderate
Why this score?
- Source of fat-soluble vitamins (A, D, E, K)
- Contains healthy unsaturated fats
- Very high in saturated fat
- Negligible protein and fiber
- High calorie density
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Butterfat (Cows' milk)?
Butterfat (Cows' milk) has no glycemic index because it contains no carbohydrates (0.1 g per 100 g).
Is Butterfat (Cows' milk) good for people with insulin resistance?
Butterfat (Cows' milk) contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Butterfat (Cows' milk) in the Logi app, with your portion.
