Chamomile
No glycemic index9/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 9/10
- No added sugars
- Very low fiber content
Chamomile has no glycemic index: it contains no carbohydrates.
Updated Mar 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chamomile is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
1
Calories
0.2 g
Carbs
0.1 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0.1 g |
| Soluble | 0 g |
| Insoluble | 0.1 g |
| Protein | 0.1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
20%
Minimal
Why this score?
- No added sugars
- Very low calorie
- No fat
- Very low fiber content
- Minimal amount of protein
- Lack of vitamins and minerals
Calculate the glycemic load of a meal with Chamomile
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chamomile?
Chamomile has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Chamomile good for people with insulin resistance?
Chamomile contains no carbohydrates, so on its own it does not raise blood sugar.
Check Chamomile in the Logi app, with your portion.
