Canned smoked tuna with lemon and oil
No glycemic index — no carbohydrates
- High protein content
- Moderate sodium content
Canned smoked tuna with lemon and oil has no glycemic index: it contains no carbohydrates.
Updated Jul 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Tuna Fillet
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Canned smoked tuna with lemon and oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0.2 g |
| Natural | 0.2 g |
| Added | 0 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 25 g |
| Fat | 12 g |
| Saturated | 2.2 g |
| Unsaturated | 9.8 g |
| Sodium | 480 mg |
Processing Level
Why this score?
- High protein content
- Rich in omega-3 fats
- Low carbohydrate
- Moderate sodium content
- Processed food
- Contains added oil
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Canned smoked tuna with lemon and oil?
Canned smoked tuna with lemon and oil has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Canned smoked tuna with lemon and oil good for people with insulin resistance?
Canned smoked tuna with lemon and oil contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Tuna Fillet has the lowest glycemic load?
Among the forms of Tuna Fillet in this database, Catalan-style tuna has the lowest glycemic load (1 per 100 g).
Check Canned smoked tuna with lemon and oil in the Logi app, with your portion.
