Canned chili tuna
Glycemic index not measured yet
- High protein content
- Moderate sodium content
Canned chili tuna has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Tuna Fillet
- no GI
Tuna Fillet - Catalan-style tunaGI 25 · GL 1 per 100 g catalan sauce
- GI 20 · GL 1 per 100 g negima nabe
Tuna and green onion stew - Tuna pokeGI 5 · GL 1 per 100 g poke
- GI 40 · GL 2 per 100 g vegan
Vegan tuna - Canned smoked tuna with lemon and oilno GI smokedcanned
- no GI canned
Canned Tuna - +7 more
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Canned chili tuna is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 140 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.3 g |
| Added | 0.2 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 22 g |
| Fat | 5 g |
| Saturated | 1 g |
| Unsaturated | 4 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- High protein content
- Low glycemic impact
- Moderate sodium content
- Processed food
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Canned chili tuna?
The glycemic index of Canned chili tuna has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Canned chili tuna good for people with insulin resistance?
The glycemic index of Canned chili tuna is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Tuna Fillet has the lowest glycemic load?
Among the forms of Tuna Fillet in this database, Catalan-style tuna has the lowest glycemic load (1 per 100 g).
Check Canned chili tuna in the Logi app, with your portion.
