Canned mussels
Glycemic index not measured yet
- High protein content
- Moderate sodium content
Canned mussels has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Mussels, raw
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Canned mussels is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 150 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 6 g |
| Saturated | 1.2 g |
| Unsaturated | 4.8 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- High protein content
- Rich in omega-3 fatty acids
- Moderate sodium content
- Processed preservation
Calculate the glycemic load of a meal with Canned mussels
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Canned mussels?
The glycemic index of Canned mussels has not been measured yet. It contains 4 g of carbohydrates per 100 g.
Is Canned mussels good for people with insulin resistance?
The glycemic index of Canned mussels is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.
Which form of Mussels, raw has the lowest glycemic load?
Among the forms of Mussels, raw in this database, Fried mussels has the lowest glycemic load (0.4 per 100 g).
Check Canned mussels in the Logi app, with your portion.
