Smoked mussels
Glycemic index not measured yet
- High protein content
- High sodium content
Smoked mussels has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Mussels, raw
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Smoked mussels is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 170 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 6 g |
| Saturated | 1.2 g |
| Unsaturated | 4.8 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- High protein content
- Rich in omega-3 fatty acids
- High sodium content
- Processed food product
Calculate the glycemic load of a meal with Smoked mussels
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Smoked mussels?
The glycemic index of Smoked mussels has not been measured yet. It contains 4 g of carbohydrates per 100 g.
Is Smoked mussels good for people with insulin resistance?
The glycemic index of Smoked mussels is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.
Which form of Mussels, raw has the lowest glycemic load?
Among the forms of Mussels, raw in this database, Fried mussels has the lowest glycemic load (0.4 per 100 g).
Check Smoked mussels in the Logi app, with your portion.
