Catupiry cheese

No glycemic index3/10

Glycemic index not measured yet

4 g carbohydrates per 100 g
Logi score 3/10
  • Source of calcium
  • High saturated fat content

Catupiry cheese has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.

Updated Jul 17, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Catupiry cheese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

260
Calories
4 g
Carbs
7 g
Protein
24 g
Fat
per 100g
Calories260 kcal
Carbohydrates4 g
Sugars (Total)2 g
Natural2 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein7 g
Fat24 g
Saturated15 g
Unsaturated9 g
Sodium800 mg

Processing Level

75%
Highly Processed
Why this score?
  • Source of calcium
  • Contains protein
  • High saturated fat content
  • High sodium content
  • Highly processed

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Frequently Asked Questions

What is the glycemic index of Catupiry cheese?

The glycemic index of Catupiry cheese has not been measured yet. It contains 4 g of carbohydrates per 100 g.

Is Catupiry cheese good for people with insulin resistance?

The glycemic index of Catupiry cheese is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.

Check Catupiry cheese in the Logi app, with your portion.

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