Caramel color
Logi · Manage Insulin Resistance
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Caramel color has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Caramel color ranks among the lowest in glycemic index.
Caramel color is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 1/10
Why this score?
- ✓ Low fat content
- ✓ Negligible protein
- ✗ Ultra-processed additive
- ✗ High added sugar content
- ✗ No fiber or micronutrients
Processing Level
Nutrition Facts (per 100g)
| Calories | 270 kcal |
| Carbohydrates | 65g |
| Sugars (Total) | 65g |
| Natural | 0.0g |
| Added | 65g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 500mg |
Frequently Asked Questions
What is the glycemic index of Caramel color?
Caramel color has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Caramel color good for people with insulin resistance?
Caramel color has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Caramel color affect blood sugar?
Caramel color has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →