Canadian bacon (lean, minimally processed pork)
Glycemic index not measured yet
- Very low glycemic load and index
- High sodium content
Canadian bacon (lean, minimally processed pork) has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Nov 30, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Canadian bacon (lean, minimally processed pork) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 120 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20 g |
| Fat | 4 g |
| Saturated | 1.2 g |
| Unsaturated | 2.8 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Very low glycemic load and index
- High protein, low fat
- No added sugars
- High sodium content
- Processed meat product
- No fiber
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Canadian bacon (lean, minimally processed pork)?
The glycemic index of Canadian bacon (lean, minimally processed pork) has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Canadian bacon (lean, minimally processed pork) good for people with insulin resistance?
The glycemic index of Canadian bacon (lean, minimally processed pork) is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Canadian bacon (lean, minimally processed pork) in the Logi app, with your portion.
