Camelina oil

Camelina oil

No glycemic index6/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 6/10
  • Very low carbohydrate content
  • Lack of fiber and protein

Camelina oil has no glycemic index: it contains no carbohydrates.

Updated Feb 22, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Camelina oil is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

884
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
Calories884 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat100 g
Saturated9 g
Unsaturated91 g
Sodium0 mg

Processing Level

35%
Moderate
Why this score?
  • Very low carbohydrate content
  • High content of unsaturated fatty acids
  • Lack of fiber and protein
  • High caloric content

Calculate the glycemic load of a meal with Camelina oil

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Camelina oil?

Camelina oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Camelina oil good for people with insulin resistance?

Camelina oil contains no carbohydrates, so on its own it does not raise blood sugar.

Check Camelina oil in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.