Mini Ravioli with Beef in Tomato Sauce
Medium GI
GL 32 per typical can (400 g) · GL 8 per 100 g
- Moderate glycemic load
- Refined white flour pasta base
Mini Ravioli with Beef in Tomato Sauce has a glycemic index of 55, higher than plain Ravioli (50). One typical can (400 g) adds a glycemic load of 32.
Updated Mar 26, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- Lean zucchini noodles with ground beefGL 2 per 100 g Eliminates refined carbohydrates from pasta and reduces overall glycemic impact while increasing vegetable intake.
- GL 7 per 100 g Provides significantly higher fiber and plant-based protein, which slows glucose absorption compared to wheat-based pasta.
Lentil pasta with low-sugar tomato sauce - GL 6 per 100 g Lower in carbohydrates than traditional pasta, helping to stabilize blood sugar levels while maintaining a satisfying texture.
Cauliflower gnocchi
Forms of Ravioli
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Mini Ravioli with Beef in Tomato Sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 95 kcal |
| Carbohydrates | 15 g |
| Sugars (Total) | 3 g |
| Natural | 1 g |
| Added | 2 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 4 g |
| Fat | 2.5 g |
| Saturated | 1 g |
| Unsaturated | 1.2 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Moderate glycemic load
- Contains protein source
- Refined white flour pasta base
- High sodium content
- Added sugars in sauce
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mini Ravioli with Beef in Tomato Sauce?
Mini Ravioli with Beef in Tomato Sauce has a glycemic index of 55 (Moderate). One typical can (400 g) has a glycemic load of 32; per 100 g the glycemic load is 8.
Is Mini Ravioli with Beef in Tomato Sauce good for people with insulin resistance?
Mini Ravioli with Beef in Tomato Sauce has a medium glycemic index (55). It fits in moderation, ideally with protein or fat; a lower-load alternative is Lean zucchini noodles with ground beef.
Which form of Ravioli has the lowest glycemic load?
Mini Ravioli with Beef in Tomato Sauce has the lowest glycemic load of all forms of Ravioli in this database (8 per 100 g).
Check Mini Ravioli with Beef in Tomato Sauce in the Logi app, with your portion.
