Mini Ravioli with Beef in Tomato Sauce
Logi · Manage Insulin Resistance
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Mini Ravioli with Beef in Tomato Sauce has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 8 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Mini Ravioli with Beef in Tomato Sauce ranks above average in glycemic index.
Mini Ravioli with Beef in Tomato Sauce is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 4/10
Why this score?
- ✓ Moderate glycemic load
- ✓ Contains protein source
- ✗ Refined white flour pasta base
- ✗ High sodium content
- ✗ Added sugars in sauce
Processing Level
Nutrition Facts (per 100g)
| Calories | 95 kcal |
| Carbohydrates | 15g |
| Sugars (Total) | 3g |
| Natural | 1.0g |
| Added | 2g |
| Fiber | 1.5g |
| Soluble | 0.5g |
| Insoluble | 1g |
| Protein | 4g |
| Fat | 2.5g |
| Saturated | 1g |
| Unsaturated | 1.2g |
| Sodium | 350mg |
Frequently Asked Questions
What is the glycemic index of Mini Ravioli with Beef in Tomato Sauce?
Mini Ravioli with Beef in Tomato Sauce has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 8 per 100g, it has a minimal impact on blood sugar.
Is Mini Ravioli with Beef in Tomato Sauce good for people with insulin resistance?
Mini Ravioli with Beef in Tomato Sauce has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Mini Ravioli with Beef in Tomato Sauce affect blood sugar?
Mini Ravioli with Beef in Tomato Sauce has a glycemic load of 8 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →