Mga pagkain na walang molusko
11,002 pagkain
Mga pagkain na walang molusko: walang tahong, kabibe, talaba, pusit o pugita. Ang isda at krustaseo ay magkahiwalay na grupo ng allergen. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
hilaw na venison carpaccio Walang glycemic index — 9/10 
hinampang na hake fillet Walang glycemic index — 8/10 
Hindi kilalang pagkain Walang glycemic index — 2/10 
Hindi matamis na gatas ng halaman (almond o soy), pinatibay ng bitamina D at kaltsyum Walang glycemic index — 8/10 
Hindi matamis na sparkling tubig na may natural na lasa ng strawberry Walang glycemic index — 10/10 
Hindi pinong langis ng niyog Walang glycemic index — 4/10 
Hindi pinong suka ng mansanas Walang glycemic index — 9.5/10 
Hindi-hydrogenated na margarinang gulay Walang glycemic index — 3/10 
Hindi-proseso na puting isda na fillet (cod o haddock) Walang glycemic index — 9/10 
Hipon Walang glycemic index — 8/10 
Hipon na may toyo marinade Walang glycemic index — 7/10 
hipon paste Walang glycemic index — 4/10 hita ng guinea fowl Walang glycemic index — 8/10 hita ng manok Walang glycemic index — 8.5/10 
Hita ng manok Walang glycemic index — 8/10 
Hita ng manok na may balat at drumstick Walang glycemic index — 6.5/10 hita ng pabo Walang glycemic index — 8/10 hita ng pabo Walang glycemic index — 8.5/10 hita ng pugo Walang glycemic index — 8/10 hito Walang glycemic index — 8.5/10 
hiwa na dibdib ng pabo na may halong mashed avocado Walang glycemic index — 7.5/10 
hiwa ng baboy Walang glycemic index — 3/10 
hiwa ng dibdib ng pabo Walang glycemic index — 6/10 
hiwa ng grouper Walang glycemic index — 9/10 
hiwa ng manok Walang glycemic index — 6/10 
hiwa ng serrano ham Walang glycemic index — 4/10 hiwa-hiwang bacon ng manok Walang glycemic index — 4/10 hiwa-hiwang baka Walang glycemic index — 8/10 
hiwang fillet Walang glycemic index — 9/10 
hiwang isda steak Walang glycemic index — 6/10 
Hochland cheese spread Walang glycemic index — 4/10 
Hollandaise sauce Walang glycemic index — 4/10 Homemade tuna paste na may Greek yogurt Walang glycemic index — 8/10 
Hop extract Walang glycemic index — 7.5/10 Horse mackerel Walang glycemic index — 9/10 
horse sausage Walang glycemic index — 4/10 
hot dog sausage Walang glycemic index — 2/10 
hugas ng itlog Walang glycemic index — 7/10 
Hydrogenated na mantika ng baboy Walang glycemic index — 1/10 Hydrolysed collagen Walang glycemic index — 6/10 Hydrolysed elastin (Isda) Walang glycemic index — 5/10 hydrolyzed bovine collagen Walang glycemic index — 6/10 
Hydrolyzed na protinang gulay (may soy) Walang glycemic index — 5.5/10 
Hydrolyzed wheat protein Walang glycemic index — 4/10 
Hydroxypropyl methylcellulose Walang glycemic index — 6/10 Iberian ham Walang glycemic index — 6/10 Iberian pork jowl Walang glycemic index — 3/10 Iced green tea na may sariwang luya Walang glycemic index — 10/10 Igat Walang glycemic index — 8/10 Impossible meat Walang glycemic index — 4/10 inasinang salmon Walang glycemic index — 6/10 inasinang trout Walang glycemic index — 7/10 Inasnan na herring Walang glycemic index — 5/10 Inasnan na pula ng itlog Walang glycemic index — 3/10 Inasnan na sturgeon Walang glycemic index — 5/10 Inasnan na taba ng baboy Walang glycemic index — 4/10 inatsang herring Walang glycemic index — 6/10 
Inihandang itim na tsaa Walang glycemic index — 10/10 
Inihaw na alumahan Walang glycemic index — 9/10 
inihaw na baboy Walang glycemic index — 6/10 
Inihaw na baboy Walang glycemic index — 7/10 
Inihaw na baka na may mga halamang gamot Walang glycemic index — 8.5/10 
inihaw na barley tea Walang glycemic index — 10/10 inihaw na binti ng baka Walang glycemic index — 7/10 inihaw na binti ng manok Walang glycemic index — 8.5/10 inihaw na binti ng manok Walang glycemic index — 8/10 inihaw na bituka ng manok Walang glycemic index — 4/10 
inihaw na camembert Walang glycemic index — 6/10 inihaw na chicken shashlik Walang glycemic index — 8.5/10 
Inihaw na dibdib ng manok na may sariwang hiwa ng abokado Walang glycemic index — 8/10 inihaw na dorado Walang glycemic index — 9/10 inihaw na fillet ng char Walang glycemic index — 9/10 inihaw na giniling na baka Walang glycemic index — 7.5/10 inihaw na halibut Walang glycemic index — 9/10 inihaw na halibut Walang glycemic index — 9/10 
Inihaw na halo ng kalabasa at buto ng mirasol Walang glycemic index — 7.5/10 
Inihaw na halo ng linga at flaxseed Walang glycemic index — 8/10 
inihaw na halo ng pampalasa (cumin at coriander) Walang glycemic index — 8/10 
inihaw na hamon Walang glycemic index — 5.5/10 
Inihaw na hita ng manok Walang glycemic index — 8/10 
Inihaw na hita ng manok na walang balat Walang glycemic index — 8/10 Inihaw na hita ng pato Walang glycemic index — 6/10 inihaw na hito Walang glycemic index — 8.5/10 Inihaw na igat Walang glycemic index — 8/10 
inihaw na isda Walang glycemic index — 8/10 Inihaw na isda Walang glycemic index — 9/10 Inihaw na isda na may spinach Walang glycemic index — 9/10 inihaw na isdang pintado Walang glycemic index — 8.5/10 inihaw na karne Walang glycemic index — 8/10 
inihaw na karne Walang glycemic index — 8/10 
inihaw na karne Walang glycemic index — 8/10 
inihaw na karne ng guya Walang glycemic index — 7/10 
inihaw na keso Walang glycemic index — 3.5/10 
inihaw na kesong halloumi Walang glycemic index — 5/10 inihaw na kuneho Walang glycemic index — 8.5/10 inihaw na lamb skewer Walang glycemic index — 7/10 inihaw na langis ng hazelnut Walang glycemic index — 6/10 
inihaw na langis ng linga Walang glycemic index — 6/10 Inihaw na langis ng linga, suka ng mansanas, at luya na dressing Walang glycemic index — 6/10 inihaw na leeg ng baboy Walang glycemic index — 5/10 
