Foods without sesame
10,551 foods
Foods with no sesame listed: no tahini, sesame oil or sesame seeds. Sesame is a frequent hidden ingredient in bread, hummus and dressings. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.
Only foods with a completed allergen assessment are listed.
Sorted by glycemic load per 100 g, lowest first.
Canned pork luncheon meat reduced sodium No glycemic index — 3/10 
Canned salmon No glycemic index — 9/10 Canned smoked tuna with lemon and oil No glycemic index — 6/10 
Canned tuna No glycemic index — 7/10 
Canola protein No glycemic index — 7/10 
Capicola No glycemic index — 3/10 Capicola No glycemic index — 3/10 Caprice des dieux cheese No glycemic index — 4/10 Capsules (unknown) No glycemic index — 2/10 Caramel color No glycemic index — 1/10 Caramel color No glycemic index — 1/10 
Carbon dioxide No glycemic index — 5/10 
Carbonara sauce No glycemic index — 4/10 Carmine No glycemic index — 1/10 
Carnauba wax No glycemic index — 2/10 
Carotene dye No glycemic index — 8.5/10 
Carp No glycemic index — 8/10 
Carrageenan No glycemic index — 3/10 Castello cheese No glycemic index — 4/10 Catfish No glycemic index — 8.5/10 Catupiry cheese No glycemic index — 3/10 
Cava No glycemic index — 3/10 Cava No glycemic index — 2/10 
Cbd extract No glycemic index — 5/10 CBD oil No glycemic index — 6/10 Cedar nut extract No glycemic index — 6/10 Celery salt No glycemic index — 2/10 
Cellulose No glycemic index — 9/10 
Cellulose gel No glycemic index — 7/10 
Celsius Energy Drink No glycemic index — 2/10 Cervelat sausage No glycemic index — 3/10 Cevapcici No glycemic index — 5/10 
Cevapi No glycemic index — 5/10 Chá de folha de abacateiro No glycemic index — 10/10 Chá de folha de manga No glycemic index — 10/10 Chaffles No glycemic index — 6/10 
Chai tea bag No glycemic index — 9/10 
Chai tea brewed from tea bags (no sugar) No glycemic index — 9/10 
Chamomile No glycemic index — 9/10 
Chamomile tea (brewed, unsweetened) No glycemic index — 9.5/10 
Champagne No glycemic index — 4/10 
Chardonnay wine No glycemic index — 4/10 
Chashu pork No glycemic index — 3/10 Chechil cheese No glycemic index — 4/10 
Cheddar cheese No glycemic index — 6/10 
Cheese No glycemic index — 6/10 
Cheese assortment No glycemic index — 6/10 Cheese balls No glycemic index — 4/10 Cheese crisp No glycemic index — 5/10 Cheese crust No glycemic index — 5/10 Cheese cubes No glycemic index — 5/10 
Cheese cultures No glycemic index — 8/10 
Cheese curds No glycemic index — 5/10 Cheese fondue mix No glycemic index — 3/10 
Cheese omelette No glycemic index — 7/10 Cheese portion No glycemic index — 5/10 Cheese product No glycemic index — 3/10 Cheese round No glycemic index — 5/10 
Cheese slices No glycemic index — 4/10 
Cheese stick No glycemic index — 6/10 
Cheese wedge No glycemic index — 4.5/10 Cheese with nuts No glycemic index — 5/10 Cheese with peppercorns No glycemic index — 5/10 Cheeseburger patty No glycemic index — 5/10 
Chelated iron supplement No glycemic index — 3/10 
Chemical leavening agents No glycemic index — 3/10 
Cherry cola No glycemic index — 2/10 Cherry vinegar No glycemic index — 7/10 
Chèvre Cheese No glycemic index — 6/10 
Chicken No glycemic index — 8/10 
Chicken and turkey with onions No glycemic index — 8/10 
Chicken bone broth (minimal salt) No glycemic index — 8/10 
Chicken bones No glycemic index — 7/10 Chicken bratwurst No glycemic index — 5/10 
Chicken breast No glycemic index — 8/10 Chicken breast cold cut No glycemic index — 6/10 Chicken breast in cream sauce No glycemic index — 6.5/10 Chicken breast souvlaki No glycemic index — 8.5/10 
Chicken broth No glycemic index — 7/10 Chicken carcass No glycemic index — 7/10 Chicken carpaccio No glycemic index — 8.5/10 Chicken cevapi cheese pancetta No glycemic index — 4/10 
Chicken chorizo No glycemic index — 6/10 Chicken cold cut No glycemic index — 5/10 
Chicken Döner No glycemic index — 7/10 Chicken drummettes No glycemic index — 8/10 Chicken drumstick No glycemic index — 8.5/10 Chicken egg No glycemic index — 8/10 
Chicken Fajita Strips No glycemic index — 7/10 
Chicken fat No glycemic index — 3/10 
Chicken foot No glycemic index — 5/10 
Chicken giblets No glycemic index — 7/10 Chicken ham No glycemic index — 4/10 
Chicken ham No glycemic index — 5/10 Chicken hearts No glycemic index — 8/10 
Chicken hearts and gizzards No glycemic index — 8.5/10 
Chicken in Soy Sauce No glycemic index — 7/10 Chicken intestine, grilled No glycemic index — 4/10 
Chicken jelly No glycemic index — 7.5/10 Chicken kabanos sausages No glycemic index — 3/10 
