Chicken carcass
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- Zero glycemic impact
- High proportion of bone-to-meat ratio
Chicken carcass has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chicken carcass is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
120
Calories
0 g
Carbs
18 g
Protein
5 g
Fat
per 100g
| Calories | 120 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 5 g |
| Saturated | 1.5 g |
| Unsaturated | 3 g |
| Sodium | 70 mg |
Processing Level
10%
Minimal
Why this score?
- Zero glycemic impact
- Good source of lean protein
- High proportion of bone-to-meat ratio
- Limited nutrient density compared to lean cuts
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chicken carcass?
Chicken carcass has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Chicken carcass good for people with insulin resistance?
Chicken carcass contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Chicken carcass in the Logi app, with your portion.
