Clear Chicken Broth
No glycemic index7/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 7/10
- Extremely low glycemic impact
- High sodium content
Clear Chicken Broth has no glycemic index: it contains no carbohydrates.
Reviewed Aug 6, 2026 · Sources: USDA FoodData Central #174536 , Logi Nutrition Team · Not medical advice · Report an error
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Clear Chicken Broth is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 cup | 249 g |
Nutrition Facts (per 100g)
10
Calories
0.5 g
Carbs
1.5 g
Protein
0.3 g
Fat
per 100g
| Calories | 10 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1.5 g |
| Fat | 0.3 g |
| Saturated | 0.1 g |
| Unsaturated | 0.2 g |
| Sodium | 350 mg |
Processing Level
60%
Moderate
Why this score?
- Extremely low glycemic impact
- Very low calorie content
- High sodium content
- Low nutrient density
Allergens
No EU-14 allergen listed
Recipes with Clear Chicken Broth
-
Low-Glycemic Chicken Zoodle Soup 500 min · 11 ingredients · medium -
Low-Glycemic Chicken and Cauliflower Rice Soup 32 min · 10 ingredients · easy -
Herb-Roasted Pork Tenderloin with Caramelized Apple-Balsamic Reduction 35 min · 8 ingredients · medium -
Low-Glycemic Thai Coconut Chicken Soup (Tom Kha Gai) 65 min · 11 ingredients · medium -
Low-Glycemic White Bean Chicken Chili 35 min · 14 ingredients · easy
Frequently Asked Questions
What is the glycemic index of Clear Chicken Broth?
Clear Chicken Broth has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Clear Chicken Broth good for people with insulin resistance?
Clear Chicken Broth contains no carbohydrates, so on its own it does not raise blood sugar.
Check Clear Chicken Broth in the Logi app, with your portion.
