Chardonnay wine
No glycemic index4/10
Glycemic index not measured yet
2.6 g carbohydrates per 100 g
Logi score 4/10
- minimal carbohydrate content
- contains alcohol which impairs metabolism
Chardonnay wine has no measured glycemic index yet. It contains 2.6 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Chardonnay wine is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
82
Calories
2.6 g
Carbs
0.1 g
Protein
0 g
Fat
per 100g
| Calories | 82 kcal |
| Carbohydrates | 2.6 g |
| Sugars (Total) | 0.6 g |
| Natural | 0.6 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
70%
Highly Processed
Why this score?
- minimal carbohydrate content
- low glycemic impact
- minimally processed
- contains alcohol which impairs metabolism
- negligible nutritional density
- can trigger cravings for refined carbs
Allergens
Contains: sulphites
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chardonnay wine?
The glycemic index of Chardonnay wine has not been measured yet. It contains 2.6 g of carbohydrates per 100 g.
Is Chardonnay wine good for people with insulin resistance?
The glycemic index of Chardonnay wine is not measured. With 2.6 g of carbohydrates per 100 g, watch the portion size.
Check Chardonnay wine in the Logi app, with your portion.
