Cava has no measured glycemic index yet. It contains 1.4 g of carbohydrates per 100 g.
Updated Jun 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cava is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 77 kcal |
| Carbohydrates | 1.4 g |
| Sugars (Total) | 1.4 g |
| Natural | 1.4 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
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The glycemic index of Cava has not been measured yet. It contains 1.4 g of carbohydrates per 100 g.
The glycemic index of Cava is not measured. With 1.4 g of carbohydrates per 100 g, watch the portion size.
Check Cava in the Logi app, with your portion.
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