Chicken in Soy Sauce

Chicken in Soy Sauce

No glycemic index7/10

Glycemic index not measured yet

3 g carbohydrates per 100 g
Logi score 7/10
  • High protein content
  • Very high sodium

Chicken in Soy Sauce has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.

Updated Nov 4, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Chicken in Soy Sauce is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

150
Calories
3 g
Carbs
22 g
Protein
5 g
Fat
per 100g
Calories150 kcal
Carbohydrates3 g
Sugars (Total)1.2 g
Natural0.7 g
Added0.5 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein22 g
Fat5 g
Saturated1.2 g
Unsaturated3.2 g
Sodium900 mg

Processing Level

65%
Highly Processed
Why this score?
  • High protein content
  • Low added sugar
  • Moderate calorie level
  • Very high sodium
  • Low fiber
  • Contains saturated fat

Calculate the glycemic load of a meal with Chicken in Soy Sauce

Allergens

Contains: glutensoy

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Chicken in Soy Sauce?

The glycemic index of Chicken in Soy Sauce has not been measured yet. It contains 3 g of carbohydrates per 100 g.

Is Chicken in Soy Sauce good for people with insulin resistance?

The glycemic index of Chicken in Soy Sauce is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.

Check Chicken in Soy Sauce in the Logi app, with your portion.

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