Cherry vinegar

No glycemic index7/10

No glycemic index — no carbohydrates

0.9 g carbohydrates per 100 g
Logi score 7/10
  • Low calorie content
  • Low protein and fiber

Cherry vinegar has no glycemic index: it contains no carbohydrates.

Updated Aug 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Cherry vinegar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

18
Calories
0.9 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories18 kcal
Carbohydrates0.9 g
Sugars (Total)0.4 g
Natural0.4 g
Added0 g
Fiber0.1 g
Soluble0.03 g
Insoluble0.07 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium5 mg

Processing Level

60%
Moderate
Why this score?
  • Low calorie content
  • Contains acetic acid (may aid glycemic control)
  • Low protein and fiber
  • Moderate processing level

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Cherry vinegar?

Cherry vinegar has no glycemic index because it contains no carbohydrates (0.9 g per 100 g).

Is Cherry vinegar good for people with insulin resistance?

Cherry vinegar contains no carbohydrates, so on its own it does not raise blood sugar.

Check Cherry vinegar in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.