Cava
No glycemic index3/10
Glycemic index not measured yet
1.5 g carbohydrates per 100 g
Logi score 3/10
Cava has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Updated Mar 2, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cava is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
65
Calories
1.5 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 65 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
70%
Highly Processed
Calculate the glycemic load of a meal with Cava
Allergens
Contains: sulphites
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cava?
The glycemic index of Cava has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Cava good for people with insulin resistance?
The glycemic index of Cava is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Cava in the Logi app, with your portion.
