Chicken giblets
Glycemic index not measured yet
- excellent source of high-quality protein
- high cholesterol content in organ meats
Chicken giblets has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Mar 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chicken giblets is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 130 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20 g |
| Fat | 5 g |
| Saturated | 1.7 g |
| Unsaturated | 2.5 g |
| Sodium | 70 mg |
Processing Level
Why this score?
- excellent source of high-quality protein
- zero glycemic impact/carbohydrates
- nutrient-dense (rich in vitamins and minerals)
- high cholesterol content in organ meats
- potential accumulation of toxins/heavy metals
Calculate the glycemic load of a meal with Chicken giblets
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chicken giblets?
The glycemic index of Chicken giblets has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Chicken giblets good for people with insulin resistance?
The glycemic index of Chicken giblets is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Chicken giblets in the Logi app, with your portion.
