Other
1,716 foods
Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.
Sorted by glycemic load per 100 g, lowest first.
Choline bitartrate No glycemic index — 3/10 
Chromium No glycemic index — 5/10 Chromium capsule No glycemic index — 2/10 Chromium picolinate No glycemic index — 2/10 Cilantro ranch dressing No glycemic index — 3/10 Citicoline capsule No glycemic index — 2/10 
Citric acid No glycemic index — 4/10 Citric acid No glycemic index — 8/10 
Citrulline malate No glycemic index — 3/10 
Classic Green Pesto No glycemic index — 5.5/10 
Classic Mayonnaise No glycemic index — 3/10 
Classic Vinaigrette No glycemic index — 6/10 Clear broth No glycemic index — 6/10 
Cloves No glycemic index — 8/10 
Cocoa Butter No glycemic index — 5/10 Coconut extract No glycemic index — 4/10 
Coconut oil No glycemic index — 3/10 
Coconut oil with carnauba wax No glycemic index — 3/10 
Coconut vinegar No glycemic index — 9/10 
Coffee aroma No glycemic index — 4/10 Collagen peptide powder No glycemic index — 6/10 
Collagen Protein Powder No glycemic index — 7/10 
Collagen sausage casing No glycemic index — 6/10 
Color additives No glycemic index — 1/10 
Colorant No glycemic index — 5/10 
Coloring agents No glycemic index — 3/10 
Concentrated Food Coloring No glycemic index — 1/10 Conservador (E282) No glycemic index — 2/10 Consomme broth No glycemic index — 6/10 
Cooked egg white spinach scramble No glycemic index — 9/10 
Cooking oil No glycemic index — 5/10 
Cooking spray No glycemic index — 6/10 
Copper bisglycinate No glycemic index — 7/10 CoQ10 capsule No glycemic index — 4/10 
Corn dressing No glycemic index — 3/10 
Corn oil No glycemic index — 2/10 
Cream of tartar No glycemic index — 6/10 
Creamy pesto sauce No glycemic index — 5/10 
Creatine monohydrate No glycemic index — 6/10 Creatine nitrate No glycemic index — 2/10 Creatine with alkaline powder No glycemic index — 3/10 
Crisco oil No glycemic index — 3/10 
Crushed ice No glycemic index — 10/10 Cultured celery extract No glycemic index — 3/10 
Curing agents No glycemic index — 1/10 
Curing salt No glycemic index — 2/10 
Custom spice blend (turmeric, cumin, coriander) No glycemic index — 9/10 Cyanocobalamin (Vitamin B12) No glycemic index — 6/10 D-chiro-inositol No glycemic index — 9/10 
Dairy-Free Butter No glycemic index — 2/10 Dashi No glycemic index — 8/10 
Dashi broth No glycemic index — 8/10 
Dietary fiber No glycemic index — 8/10 
Digestive enzyme blend No glycemic index — 8.5/10 
Diindolylmethane (dim) No glycemic index — 9/10 
Dijonnaise No glycemic index — 3/10 
Diphosphates No glycemic index — 2/10 
Dipotassium phosphate No glycemic index — 3/10 
Disodium inosinate and guanylate No glycemic index — 1/10 
Disodium phosphate No glycemic index — 2/10 Dlux 1000 Vegan Vitamin D Daily Oral Spray No glycemic index — 2/10 
Dried chamomile flowers No glycemic index — 9/10 Dried chamomile flowers No glycemic index — 10/10 
Dried egg No glycemic index — 7/10 Dried horsetail No glycemic index — 9/10 
Duck fat No glycemic index — 3/10 Edible collagen sausage casing No glycemic index — 3/10 
Edible Gelatin No glycemic index — 6/10 Edible mold No glycemic index — 8/10 
Edible plant fiber casing No glycemic index — 7/10 
Edible sausage casing No glycemic index — 7/10 
Egg No glycemic index — 8/10 Egg broth No glycemic index — 6/10 Egg life wrap No glycemic index — 8/10 Egg pancake No glycemic index — 6/10 
Egg salad No glycemic index — 6/10 
Egg spread No glycemic index — 6/10 
Egg white No glycemic index — 8/10 
Egg white crepe No glycemic index — 8/10 
Egg white omelette No glycemic index — 8/10 Egg white tortilla No glycemic index — 8/10 Egg whites with baby spinach No glycemic index — 9/10 
Egg yolk No glycemic index — 7/10 Egg yolks No glycemic index — 7/10 Eisen (zugesetzt) No glycemic index — 4/10 
Electrolyte supplement No glycemic index — 6/10 
Elemental Iron No glycemic index — 1/10 
Elemental Magnesium No glycemic index — 5/10 
Emulsifier e 471 No glycemic index — 2/10 
Emulsifiers No glycemic index — 2/10 Emulsion No glycemic index — 4/10 Encapsulated citric acid No glycemic index — 1/10 
Encapsulated lactic acid No glycemic index — 7.5/10 
Enzyme No glycemic index — 7/10 
Enzyme complex No glycemic index — 3/10 Enzymes (amylase, ascorbic acid) No glycemic index — 3/10 Enzymes (rye) No glycemic index — 3/10 
Epsom salt No glycemic index — 1/10 Essential amino acids powder No glycemic index — 6/10 Essential oils (natural, food-grade) No glycemic index — 2/10 
