Curing salt
No glycemic index2/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 2/10
- Zero calories and carbohydrates
- Extremely high sodium content
Curing salt has no glycemic index: it contains no carbohydrates.
Updated Oct 29, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Table Salt
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Curing salt is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 38000 mg |
Processing Level
85%
Highly Processed
Why this score?
- Zero calories and carbohydrates
- Very low glycemic load
- Extremely high sodium content
- Contains nitrites harmful to health
- No nutritional value
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Curing salt?
Curing salt has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Curing salt good for people with insulin resistance?
Curing salt contains no carbohydrates, so on its own it does not raise blood sugar.
Check Curing salt in the Logi app, with your portion.
