Custom spice blend (turmeric, cumin, coriander)

Custom spice blend (turmeric, cumin, coriander)

No glycemic index9/10

Glycemic index not measured yet

58 g carbohydrates per 100 g
Logi score 9/10
  • High fiber content
  • Not a significant protein source

Custom spice blend (turmeric, cumin, coriander) has no measured glycemic index yet. It contains 58 g of carbohydrates per 100 g.

Updated Mar 18, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Spice blend

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Custom spice blend (turmeric, cumin, coriander) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

350
Calories
58 g
Carbs
12 g
Protein
8 g
Fat
per 100g
Calories350 kcal
Carbohydrates58 g
Sugars (Total)2.5 g
Natural2.5 g
Added0 g
Fiber22 g
Soluble6.6 g
Insoluble15.4 g
Protein12 g
Fat8 g
Saturated1.2 g
Unsaturated6.8 g
Sodium80 mg

Processing Level

30%
Minimal
Why this score?
  • High fiber content
  • Rich in antioxidants and phytonutrients
  • No added sugars
  • Not a significant protein source
  • Potential for spice allergies
  • Low water content

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Custom spice blend (turmeric, cumin, coriander)?

The glycemic index of Custom spice blend (turmeric, cumin, coriander) has not been measured yet. It contains 58 g of carbohydrates per 100 g.

Is Custom spice blend (turmeric, cumin, coriander) good for people with insulin resistance?

The glycemic index of Custom spice blend (turmeric, cumin, coriander) is not measured. With 58 g of carbohydrates per 100 g, watch the portion size.

Which form of Spice blend has the lowest glycemic load?

Among the forms of Spice blend in this database, Spice blend has the lowest glycemic load (11 per 100 g).

Check Custom spice blend (turmeric, cumin, coriander) in the Logi app, with your portion.

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