Foods without lupin

11,052 foods

Foods with no lupin listed. Lupin flour appears in some gluten-free baked goods and pasta. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Sugar free guarana soda — 3/10 Sugar free ham sausage — 4/10 Sugar free hibiscus tea — 10/10 Sugar free iced tea — 8/10 Sugar free kofola — 3/10 Sugar free lemon iced tea — 8/10 Sugar free mint green tea — 10/10 Sugar free mint sprite — 6/10 Sugar free mint syrup — 7/10 Sugar free orange soda — 3/10 Sugar free peach drink — 6/10 Sugar free red bull — 2/10 Sugar free spezi — 3/10 Sugar free water flavored — 8/10 Sugar substitute — 2/10 Sugar-Free Monk Fruit Caramel Syrup — 6/10 Sugar-free sweetener with natural vanilla flavor — 6/10 Sugar-free vanilla extract — 6/10 Sugarless sweetener — 8/10 Sulfites — 1/10 Sulfur dioxide — 2/10 Sulguni cheese — 6/10 Suluguni cheese — 4/10 Sunflower lecithin — 5/10 Sunflower oil — 4/10 Sunset yellow — 2/10 Supplement capsule — 2/10 Sweet meringue with erythritol — 6/10 Sweet'N Low Sweetener — 2/10 Sweetener — 8.5/10 Sweetener — 2/10 Sweetener (955) — 2/10 Sweetener (generic, table sugar) — 1/10 Sweetener blend — 3/10 Sweetener sachet — 5/10 Sweetener tablets — 2/10 Swiss cheese — 7/10 Swordfish steak — 7/10 Swordfish steak — 6/10 Syrah red wine — 3/10 Szechuan peppercorn infused oil (light, more spices, less oil) — 4/10 Tabasco — 4/10 Table Salt — 2/10 Taco meat — 5/10 Tahini, lemon juice, and turmeric blend — 7/10 Talagani cheese — 4/10 Taleggio cheese — 4/10 Tanqueray sugar free gin — 3/10 Tarama — 3/10 Tarragon vinaigrette — 7/10 Tartaric acid — 1/10 Taurine — 5/10 Tea — 10/10 Tea extract — 9.5/10 Tea leaves — 10/10 Telemea cheese 14% fat — 5/10 Tempered Spice Mix — 6/10 Tequila — 2/10 Tequila blanco — 1/10 Thc extract — 3/10 Thiamin mononitrate — 9/10 Thiamine — 7/10 Thin Poultry Sausage — 4/10 Threadfin bream (Bisugo) — 9/10 Three cheese salad — 4/10 Thuringian rostbratwurst — 4/10 Tilapia — 9/10 Tilapia fillet — 8/10 Tilapia fillet baked — 6/10 Tilsit cheese — 6/10 Titanium dioxide — 1/10 Toasted Hazelnut Oil — 6/10 Toasted hemp hearts — 8/10 Toasted sesame and flaxseed blend — 8/10 Toasted sesame oil — 6/10 Toasted sesame oil, apple cider vinegar, and ginger dressing — 6/10 Toma cheese — 5/10 Tomino cheese — 6/10 Tongue aspic — 6/10 Tonkotsu broth — 4/10 Top round beef — 8/10 Topside beef — 8/10 Total Fat (pure fat/oil) — 2/10 Toulouse sausage — 3/10 Traditional raw milk cheese — 6/10 Trans Fat-Free Margarine — 3/10 Trapist cheese — 6/10 Trappista cheese — 5/10 Tri-tip steak — 8/10 Tripe — 8/10 Tropical hop — 8/10 Trout — 8.5/10 Trout (raw) — 9/10 Trout canned — 8/10 Trout spread — 6/10 Truffle cheese — 4/10 Truffle cream sauce — 4/10 Truffle oil — 6/10 Truffle seasoning — 3/10 Tuna — 8/10
Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.