Syrah red wine
No glycemic index3/10
Glycemic index not measured yet
2.6 g carbohydrates per 100 g
Logi score 3/10
- Enthält Polyphenole/Antioxidantien
- Alkoholgehalt
Syrah red wine has no measured glycemic index yet. It contains 2.6 g of carbohydrates per 100 g.
Updated May 15, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Syrah red wine is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
85
Calories
2.6 g
Carbs
0.1 g
Protein
0 g
Fat
per 100g
| Calories | 85 kcal |
| Carbohydrates | 2.6 g |
| Sugars (Total) | 0.6 g |
| Natural | 0.6 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
60%
Moderate
Why this score?
- Enthält Polyphenole/Antioxidantien
- Sehr wenig Zucker
- Alkoholgehalt
- Keine Ballaststoffe oder Protein
- Leichter Verarbeitungsgrad
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Syrah red wine?
The glycemic index of Syrah red wine has not been measured yet. It contains 2.6 g of carbohydrates per 100 g.
Is Syrah red wine good for people with insulin resistance?
The glycemic index of Syrah red wine is not measured. With 2.6 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Syrah red wine in the Logi app, with your portion.
