Sulfur dioxide
No glycemic index2/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 2/10
- No impact on blood glucose
- Artificial preservative
Sulfur dioxide has no glycemic index: it contains no carbohydrates.
Updated Mar 22, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 2.5 per 100 g It provides natural antimicrobial and antioxidant properties, serving as a clean-label alternative to synthetic sulfur compounds.
Rosemary extract (antioxidant/preservative) - GL 35 per 100 g This physical preservation method eliminates the need for any chemical preservatives while retaining the nutritional integrity of the food.
Freeze-dried food
Logi · Manage Insulin Resistance
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Sulfur dioxide is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
90%
Highly Processed
Why this score?
- No impact on blood glucose
- Prevents spoilage in dried fruits
- Artificial preservative
- Potential allergen/asthma trigger
- May alter gut microbiome
Calculate the glycemic load of a meal with Sulfur dioxide
Allergens
Contains: sulphites
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sulfur dioxide?
Sulfur dioxide has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Sulfur dioxide good for people with insulin resistance?
Sulfur dioxide contains no carbohydrates, so on its own it does not raise blood sugar.
Check Sulfur dioxide in the Logi app, with your portion.
