Threadfin bream (Bisugo)
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Low fiber content
Threadfin bream (Bisugo) has no glycemic index: it contains no carbohydrates.
Updated Apr 22, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Threadfin bream (Bisugo) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
95
Calories
0 g
Carbs
20 g
Protein
1.5 g
Fat
per 100g
| Calories | 95 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20 g |
| Fat | 1.5 g |
| Saturated | 0.4 g |
| Unsaturated | 1.1 g |
| Sodium | 60 mg |
Processing Level
5%
Minimal
Why this score?
- High protein content
- Low in saturated fat
- No carbohydrates or added sugars
- Low fiber content
- Moderate sodium (if salted)
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Threadfin bream (Bisugo)?
Threadfin bream (Bisugo) has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Threadfin bream (Bisugo) good for people with insulin resistance?
Threadfin bream (Bisugo) contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Threadfin bream (Bisugo) in the Logi app, with your portion.
