Sugar free mint green tea

No glycemic index10/10

No glycemic index — no carbohydrates

0.2 g carbohydrates per 100 g
Logi score 10/10
  • No added sugar
  • Minimal protein content

Sugar free mint green tea has no glycemic index: it contains no carbohydrates.

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Lightly processed tea

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Sugar free mint green tea is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

1
Calories
0.2 g
Carbs
0.1 g
Protein
0 g
Fat
per 100g
Calories1 kcal
Carbohydrates0.2 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0.1 g
Soluble0.03 g
Insoluble0.07 g
Protein0.1 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium1 mg

Processing Level

25%
Minimal
Why this score?
  • No added sugar
  • Very low calorie
  • Rich in antioxidants
  • Minimal protein content
  • Negligible fiber
  • Low micronutrient density

Calculate the glycemic load of a meal with Sugar free mint green tea

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Sugar free mint green tea?

Sugar free mint green tea has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).

Is Sugar free mint green tea good for people with insulin resistance?

Sugar free mint green tea contains no carbohydrates, so on its own it does not raise blood sugar.

Which form of Lightly processed tea has the lowest glycemic load?

Among the forms of Lightly processed tea in this database, Brewed green tea with fresh raspberries has the lowest glycemic load (0.2 per 100 g).

Check Sugar free mint green tea in the Logi app, with your portion.

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