Taleggio cheese
No glycemic index4/10
Glycemic index not measured yet
1.9 g carbohydrates per 100 g
Logi score 4/10
- Good protein source
- High saturated fat
Taleggio cheese has no measured glycemic index yet. It contains 1.9 g of carbohydrates per 100 g.
Updated Aug 28, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Taleggio cheese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
321
Calories
1.9 g
Carbs
19.5 g
Protein
27 g
Fat
per 100g
| Calories | 321 kcal |
| Carbohydrates | 1.9 g |
| Sugars (Total) | 1.9 g |
| Natural | 1.9 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 19.5 g |
| Fat | 27 g |
| Saturated | 17.5 g |
| Unsaturated | 8.5 g |
| Sodium | 800 mg |
Processing Level
65%
Highly Processed
Why this score?
- Good protein source
- Contains calcium
- High saturated fat
- High sodium content
- Moderate processing level
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Taleggio cheese?
The glycemic index of Taleggio cheese has not been measured yet. It contains 1.9 g of carbohydrates per 100 g.
Is Taleggio cheese good for people with insulin resistance?
The glycemic index of Taleggio cheese is not measured. With 1.9 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Taleggio cheese in the Logi app, with your portion.
