Thiamin mononitrate
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- No glycemic impact
- Synthetic form may have lower absorption
Thiamin mononitrate has no glycemic index: it contains no carbohydrates.
Updated Dec 6, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Thiamin mononitrate is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
90%
Highly Processed
Why this score?
- No glycemic impact
- No added sugars
- Essential vitamin for metabolism
- Synthetic form may have lower absorption
- Highly processed form of vitamin
- No fiber or phytonutrients
Calculate the glycemic load of a meal with Thiamin mononitrate
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Thiamin mononitrate?
Thiamin mononitrate has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Thiamin mononitrate good for people with insulin resistance?
Thiamin mononitrate contains no carbohydrates, so on its own it does not raise blood sugar.
Check Thiamin mononitrate in the Logi app, with your portion.
