Mga pagkain na walang krustaseo
10,984 pagkain
Mga pagkain na walang krustaseo: walang hipon, sugpo, alimango, lobster o crayfish. Ang isda at molusko ay magkahiwalay na grupo ng allergen. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
inihurnong tadyang ng baka Walang glycemic index — 6.5/10 
Inihurnong trout Walang glycemic index — 8/10 
Inositol Walang glycemic index — 8.5/10 
Instant coffee powder Walang glycemic index — 6/10 
Instant itim na tsaa Walang glycemic index — 8.5/10 inumin Walang glycemic index — 2/10 inuming kape Walang glycemic index — 8/10 inuming mangga na walang asukal Walang glycemic index — 3/10 
inuming yerba mate Walang glycemic index — 10/10 Irish whiskey Walang glycemic index — 1/10 
Iron (ferric orthophosphate) Walang glycemic index — 2/10 isda Walang glycemic index — 9/10 isda na may patag na ulo Walang glycemic index — 9/10 
Isda sa suka Walang glycemic index — 7/10 
isda sa tabang tubig Walang glycemic index — 9/10 isdang alakdan Walang glycemic index — 9/10 Isdang Chirraku Walang glycemic index — 9/10 
Isdang dagat (Salmon o Cod) Walang glycemic index — 9/10 isdang dory Walang glycemic index — 8/10 Isdang Hilsa Walang glycemic index — 8.5/10 
isdang jelly Walang glycemic index — 8/10 isdang john dory Walang glycemic index — 9/10 
Isdang Mackerel Walang glycemic index — 9/10 isdang pintado Walang glycemic index — 9/10 isdang pula Walang glycemic index — 9/10 
isdang puti Walang glycemic index — 9/10 Isdang Rohu Walang glycemic index — 9/10 
Isdang Snapper Walang glycemic index — 9/10 Isdang tabang Walang glycemic index — 8/10 
Isdang Yellowtail Walang glycemic index — 9/10 
Isolate ng protina ng skim milk Walang glycemic index — 7/10 
Isolate ng whey protein Walang glycemic index — 7/10 
Isopure Clear mixed berry protein powder Walang glycemic index — 5/10 
itim na cherry na lasa Walang glycemic index — 6/10 
itim na kape na may kanela Walang glycemic index — 10/10 
Itlog Walang glycemic index — 8/10 itlog na maalat Walang glycemic index — 4/10 
Itlog na may keso Walang glycemic index — 6/10 
Itlog na nilaga na may mayonesa Walang glycemic index — 7/10 itlog ng herring Walang glycemic index — 8/10 
itlog ng isda Walang glycemic index — 8/10 
itlog ng lumilipad na isda Walang glycemic index — 7/10 itlog ng manok Walang glycemic index — 8/10 Itlog ng mullet Walang glycemic index — 5/10 
itlog ng pato Walang glycemic index — 7/10 
itlog ng pugo Walang glycemic index — 8/10 
Itlog ng salmon Walang glycemic index — 8/10 itlog sa baso Walang glycemic index — 8/10 jack cheese Walang glycemic index — 5/10 
Jack Daniel's Tennessee Whiskey Walang glycemic index — 1/10 
jalapeño ranch dressing Walang glycemic index — 3/10 Japanese tea Walang glycemic index — 10/10 Jasmine tea bag Walang glycemic index — 6/10 Just Egg Walang glycemic index — 4/10 
Kabanos na baboy Walang glycemic index — 3/10 
Kabanos sausage Walang glycemic index — 3/10 
Kabuuang Taba Walang glycemic index — 2/10 
kackavalj keso Walang glycemic index — 5/10 
Kadarka pulang alak Walang glycemic index — 4.5/10 
kagat ng itlog Walang glycemic index — 6/10 
Kajmak keso Walang glycemic index — 4/10 
Kala namak Walang glycemic index — 2/10 
Kaltsyum Walang glycemic index — 6/10 
kaltsyum klorido Walang glycemic index — 3/10 Kambing Walang glycemic index — 8/10 
Kambozola keso Walang glycemic index — 4/10 
kapalit ng asukal Walang glycemic index — 2/10 
Kape na may cream Walang glycemic index — 7/10 Kape na may MCT oil o ghee Walang glycemic index — 5/10 Kape na may unsweetened hemp milk Walang glycemic index — 8/10 
Kapeina Walang glycemic index — 6/10 
kapikola Walang glycemic index — 3/10 kapsula Walang glycemic index — 2/10 kapsula ng kromo Walang glycemic index — 2/10 kapsula ng magnesiyo Walang glycemic index — 6/10 
Karaniwang kape Walang glycemic index — 8/10 
Karaniwang karneng guya Walang glycemic index — 7/10 
Karne Walang glycemic index — 6/10 
karne na cured Walang glycemic index — 3/10 
karne na karne Walang glycemic index — 6/10 
Karne ng baka Walang glycemic index — 7/10 
karne ng baka na bilog Walang glycemic index — 6.5/10 
karne ng baka sa leeg Walang glycemic index — 6/10 Karne ng balyena Walang glycemic index — 8/10 karne ng beaver Walang glycemic index — 7.5/10 karne ng bison Walang glycemic index — 9/10 
karne ng gansa Walang glycemic index — 5/10 
Karne ng Gyro Walang glycemic index — 4/10 
Karne ng kalabaw Walang glycemic index — 9/10 
Karne ng kalapati Walang glycemic index — 9/10 karne ng kangaroo Walang glycemic index — 9/10 
karne ng kebab Walang glycemic index — 3/10 Karne ng kuneho Walang glycemic index — 8/10 
karne ng ligaw na baboy Walang glycemic index — 8/10 
Karne ng manok at ibon Walang glycemic index — 8.5/10 karne ng pabo Walang glycemic index — 9/10 
karne ng pabo Walang glycemic index — 9/10 Karne ng pabo na may 2% taba Walang glycemic index — 8/10 
karne ng pabo para sa mga skewers Walang glycemic index — 9/10 
karne ng pating Walang glycemic index — 6.5/10 
