Mga pagkain na walang molusko
11,002 pagkain
Mga pagkain na walang molusko: walang tahong, kabibe, talaba, pusit o pugita. Ang isda at krustaseo ay magkahiwalay na grupo ng allergen. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
neutral na pulbos ng protina Walang glycemic index — 6/10 
Neutral oil Walang glycemic index — 4/10 
Niacin Walang glycemic index — 3/10 
Niacinamide Walang glycemic index — 7/10 nilagang atay Walang glycemic index — 8/10 
Nilagang baboy na may kabute Walang glycemic index — 7/10 nilagang balunbalunan ng manok Walang glycemic index — 8/10 nilagang balunbalunan ng pabo Walang glycemic index — 8/10 nilagang binti ng manok Walang glycemic index — 8/10 nilagang buto ng aprikot Walang glycemic index — 5/10 Nilagang chorizo Walang glycemic index — 2.5/10 nilagang hake Walang glycemic index — 9/10 nilagang isda Walang glycemic index — 8/10 nilagang isdang dory Walang glycemic index — 9/10 nilagang isdang pula Walang glycemic index — 9/10 
Nilagang itlog Walang glycemic index — 8/10 Nilagang itlog Walang glycemic index — 8/10 nilagang itlog na may tsaa Walang glycemic index — 7/10 Nilagang karne Walang glycemic index — 7/10 Nilagang mackerel Walang glycemic index — 8.5/10 nilagang pakpak ng manok Walang glycemic index — 7/10 nilagang pato Walang glycemic index — 7/10 nilagang puso ng manok Walang glycemic index — 8/10 
Nilagang puti ng itlog na may sariwang spinach Walang glycemic index — 9/10 nilagang taba ng baboy Walang glycemic index — 2/10 nilagang tilapia Walang glycemic index — 9/10 
nilagang tsaa Walang glycemic index — 9/10 nilagang tupa Walang glycemic index — 8/10 nilagang tuwalya ng baka Walang glycemic index — 7/10 Nile perch fillet Walang glycemic index — 9/10 nilutong atay ng manok Walang glycemic index — 8/10 nilutong baboy Walang glycemic index — 7.5/10 nilutong baka Walang glycemic index — 8/10 nilutong binti ng manok Walang glycemic index — 8/10 nilutong cold cuts Walang glycemic index — 4/10 
nilutong giniling na pitso ng manok Walang glycemic index — 8.5/10 nilutong mackerel Walang glycemic index — 8.5/10 nilutong manok Walang glycemic index — 8.5/10 Nilutong pitso ng pabo na may mga kabute at herbs Walang glycemic index — 9/10 nilutong pork confit Walang glycemic index — 3/10 nilutong sausage Walang glycemic index — 3/10 nilutong turkey escalope Walang glycemic index — 8.5/10 Nitrous oxide Walang glycemic index — 1/10 niyog na ginayat (walang asukal) Walang glycemic index — 6/10 non-alcoholic gin Walang glycemic index — 6/10 Norway lobster Walang glycemic index — 9/10 nuernberger sausage Walang glycemic index — 4/10 Nut salt Walang glycemic index — 6/10 NutraSweet tablet Walang glycemic index — 2/10 
Ny strip steak Walang glycemic index — 6/10 Obazda Walang glycemic index — 3/10 Ocean perch fillet Walang glycemic index — 9/10 Oil blend Walang glycemic index — 3/10 oil spray Walang glycemic index — 2/10 
Old bay seasoning Walang glycemic index — 3/10 
Olive oil Walang glycemic index — 8/10 olive oil spray Walang glycemic index — 6/10 
olive oil vinaigrette Walang glycemic index — 5/10 olives na may anchovies Walang glycemic index — 5/10 
Omega 3 suplemento Walang glycemic index — 7/10 
Omega 3, 6, 9 fatty acid supplement (tablet) Walang glycemic index — 6/10 omelet na may ham, keso, at sibuyas Walang glycemic index — 6/10 omelet na may palaman Walang glycemic index — 6/10 omelet na may sausage Walang glycemic index — 4/10 
Omelette na may gatas Walang glycemic index — 7.5/10 
Omelette na may pasture-raised eggs, goat cheese, at sariwang herbs Walang glycemic index — 8/10 Omelette na may sariwang spinach Walang glycemic index — 8/10 Onion mettwurst Walang glycemic index — 3/10 Oolong tea Walang glycemic index — 9/10 Orange blossom water Walang glycemic index — 10/10 
Organic na de-latang dibdib ng manok Walang glycemic index — 8.5/10 Organic na itlog ng pugo Walang glycemic index — 8/10 Organic vanilla powder Walang glycemic index — 7/10 Ortolan cheese Walang glycemic index — 6/10 
Oscypek Keso Walang glycemic index — 5/10 Oskvarkova patte Walang glycemic index — 3/10 
Ossobuco Walang glycemic index — 6/10 Ouzo Walang glycemic index — 1/10 
Paa at hita ng inihaw na manok Walang glycemic index — 7/10 
Paa ng baboy Walang glycemic index — 4/10 Paa ng kambing Walang glycemic index — 7/10 
Paa ng manok Walang glycemic index — 5/10 
paa ng palaka Walang glycemic index — 9/10 
Pabo patty Walang glycemic index — 8/10 pacific saury Walang glycemic index — 8.5/10 
pag-air fry Walang glycemic index — 10/10 Paghahanda ng tuna Walang glycemic index — 7/10 
pagkain na may protina Walang glycemic index — 8/10 
pakete ng pampatamis Walang glycemic index — 5/10 pakpak ng manok Walang glycemic index — 8/10 
Pakpak ng manok Walang glycemic index — 6/10 
pakpak ng manok na may lemon pepper Walang glycemic index — 5/10 
pakpak ng pabo Walang glycemic index — 7/10 Pakpak ng pato Walang glycemic index — 7/10 
Palaman na itlog Walang glycemic index — 6/10 
palaman na karne ng baboy Walang glycemic index — 4.5/10 
palaman ng mackerel Walang glycemic index — 7/10 
palaman ng pabo at zucchini Walang glycemic index — 8.5/10 Pamalit sa asin na potassium chloride Walang glycemic index — 7/10 
Pampahid na gatas Walang glycemic index — 3.5/10 
