Karne

1,110 pagkain

Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.

Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.

Cured beef — 4/10 Cured pork belly with coppa — 3/10 cured pork fat — 2/10 de-lata na pate — 3/10 De-latang baboy — 4/10 de-latang baka — 4/10 de-latang hamon — 4.5/10 Debreziner sausage — 3/10 Dehydrated na manok — 7/10 Deli meat — 3/10 deli pabo — 5/10 delikadong baboy na loin — 5/10 Dibdib ng manok — 8/10 Dibdib ng manok sa cream sauce — 6.5/10 Dibdib ng pabo — 9/10 dibdib ng pato — 7/10 dila ng baka — 6/10 dila ng baka — 6/10 doner na karne — 4/10 Drumstick (Manok, hilaw) — 8/10 duck gizzards — 7.5/10 duck leg confit — 6/10 Duck mousse — 3/10 Duck rillettes — 3/10 Dugo ng baboy — 8/10 Dugo ng baboy — 4/10 Elena fillet — 6/10 Eye of round roast — 8/10 Eye round steak — 8/10 filet steak — 7.5/10 Fillet ng baboy — 7/10 flank steak — 6/10 Flatiron steak — 8/10 foie gras pate na may truffle — 3/10 Frankfurter sausage — 2/10 Fuet — 3/10 Fuet sausage — 3/10 full fat sausage — 3/10 gammon joint — 4/10 gamon steak — 5/10 Garlic parmesan chicken wings — 5/10 Gawang-bahay na katas ng baka (mula sa natural na tumutulo, walang dagdag na asin) — 8/10 gelatin ng baboy — 6/10 gelatin ng baka — 7/10 gele ng sabaw ng pabo — 8/10 Genoa salami — 2/10 Giniling (baka at baboy) — 6/10 giniling na baboy — 6/10 giniling na baboy — 5/10 giniling na baboy at baka — 6/10 Giniling na baka — 6/10 Giniling na baka (veal) — 7/10 Giniling na karne — 8/10 Giniling na karne ng tupa — 6/10 giniling na karne ng usa — 9/10 Giniling na kofta — 6/10 giniling na manok — 8/10 giniling na manok — 8/10 giniling na manok at zucchini na meatballs (inihurno) — 8/10 Giniling na ostrich — 9/10 Giniling na pabo — 8/10 giniling na pabo (93% lean, 7% taba) — 8/10 giniling na tupa — 6/10 giniling na usa — 8/10 gizzard ng pabo — 8/10 Gravy — 5/10 grilled chicken breast souvlaki — 8.5/10 Grilled minced meat rolls — 6/10 Ground turkey — 8.5/10 Gyros (baboy) — 5/10 Halo-halong karne — 7/10 Halo-halong karne (manok, baboy, pato) — 7.5/10 Ham and cheese roll-up — 4/10 ham at goat cheese roll — 5/10 ham at swiss cheese — 5/10 ham frankfurters — 3/10 Ham hock — 4/10 ham ng manok — 5/10 ham ng manok o pabo — 6/10 ham roll — 3/10 ham sausage — 4/10 hamburger steak — 6.5/10 hanger steak — 8/10 hati ng hita ng manok — 6/10 headcheese — 3/10 Heme iron (mula sa lean beef) — 8.5/10 Hilaw na bacon — 3/10 hilaw na baka — 8/10 hilaw na bratwurst — 4/10 hilaw na chicken carpaccio — 9/10 Hilaw na dibdib ng pabo — 9/10 hilaw na giniling na baboy — 6/10 hilaw na karne ng baka — 8/10 Hilaw na maalat na ham — 4/10 hilaw na manok na pinalaki sa pastulan — 9/10 hilaw na mett — 6/10 Hilaw na taba ng baka — 2/10 hilaw na venison carpaccio — 9/10 hita ng guinea fowl — 8/10 hita ng manok — 8.5/10
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