Karne
1,109 pagkain
Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
Chicken Loaf Walang glycemic index — 4/10 
Chicken Lyoner Walang glycemic index — 3/10 
Chicken mortadella Walang glycemic index — 3/10 chicken quarter Walang glycemic index — 8/10 Chicken roll Walang glycemic index — 4/10 Chicken strips na may flaxseed at pampalasa Walang glycemic index — 8/10 chicken supreme Walang glycemic index — 9/10 Chicken tapa Walang glycemic index — 6.5/10 Chicken thighs na inihaw na may luyang dilaw, bawang, at paminta Walang glycemic index — 8.5/10 Chipolata sausages Walang glycemic index — 3/10 Chistorra sausage Walang glycemic index — 2/10 
chorizo Walang glycemic index — 3/10 
chorizo sausage Walang glycemic index — 3/10 Chuck roast Walang glycemic index — 7/10 
Classic beef patty Walang glycemic index — 6/10 Cold cuts Walang glycemic index — 3/10 Colored pepper salami Walang glycemic index — 2/10 Conecuh sausage Walang glycemic index — 3/10 Confit na balun-balunan ng manok Walang glycemic index — 5/10 Confit na balunbalunan ng manok Walang glycemic index — 5/10 coppa Walang glycemic index — 3/10 Corned beef Walang glycemic index — 5/10 
Corned beef Walang glycemic index — 4/10 
Corned meat Walang glycemic index — 3/10 
Corned silverside na baka Walang glycemic index — 4/10 
cotechino sausage Walang glycemic index — 3/10 country style pate Walang glycemic index — 3/10 Creton gaspésien Walang glycemic index — 4/10 
cube steak Walang glycemic index — 7/10 Cumberland sausage Walang glycemic index — 3/10 Cured beef Walang glycemic index — 4/10 Cured ham Walang glycemic index — 5/10 Cured pork belly with coppa Walang glycemic index — 3/10 de-lata na pate Walang glycemic index — 3/10 
De-latang baboy Walang glycemic index — 4/10 
de-latang hamon Walang glycemic index — 4.5/10 
de-latang na sausage Walang glycemic index — 3.5/10 
Dehydrated na manok Walang glycemic index — 7/10 Deli beef Walang glycemic index — 4/10 deli ham Walang glycemic index — 4/10 Deli meat Walang glycemic index — 3/10 
deli pabo Walang glycemic index — 5/10 Deli turkey breast Walang glycemic index — 4/10 
delikadong baboy na loin Walang glycemic index — 5/10 Dibdib ng manok Walang glycemic index — 9/10 Dibdib ng manok sa cream sauce Walang glycemic index — 6.5/10 
dibdib ng pabo Walang glycemic index — 8/10 
Dibdib ng pabo Walang glycemic index — 9/10 
Dibdib ng pabo, pinakuluan, walang dagdag na taba o sodium Walang glycemic index — 9/10 
dibdib ng pato Walang glycemic index — 7/10 
dila ng baka Walang glycemic index — 6/10 
dila ng baka Walang glycemic index — 6/10 
Doctor's sausage Walang glycemic index — 2/10 
doner na karne Walang glycemic index — 4/10 
Drumstick (Manok, hilaw) Walang glycemic index — 8/10 
Dry-cured na pork bacon Walang glycemic index — 2/10 
duck gizzards Walang glycemic index — 7.5/10 
duck leg confit Walang glycemic index — 6/10 Duck mousse Walang glycemic index — 3/10 Duck rillettes Walang glycemic index — 3/10 
Dugo ng baboy Walang glycemic index — 8/10 
Dugo ng baboy Walang glycemic index — 4/10 Elena fillet Walang glycemic index — 6/10 
Extra Lean Ham Walang glycemic index — 6/10 
Eye of round roast Walang glycemic index — 8/10 Eye round steak Walang glycemic index — 8/10 
Farmer's sausage Walang glycemic index — 4/10 
filet steak Walang glycemic index — 7.5/10 
Fillet ng baboy Walang glycemic index — 7/10 
fillet ng dibdib ng pabo Walang glycemic index — 9/10 
flank steak Walang glycemic index — 6/10 Flatiron steak Walang glycemic index — 8/10 foie gras pate na may truffle Walang glycemic index — 3/10 
Frankfurter Walang glycemic index — 3.5/10 Frankfurter Walang glycemic index — 3/10 
Frankfurter sausage Walang glycemic index — 2/10 
Fuet Walang glycemic index — 3/10 
Fuet sausage Walang glycemic index — 3/10 
gamon steak Walang glycemic index — 5/10 
Garlic parmesan chicken wings Walang glycemic index — 5/10 
Gawang hamon Walang glycemic index — 8/10 
Gawang-bahay na katas ng baka (mula sa natural na tumutulo, walang dagdag na asin) Walang glycemic index — 8/10 
gelatin ng baboy Walang glycemic index — 6/10 
gelatin ng baka Walang glycemic index — 7/10 
gele ng sabaw ng pabo Walang glycemic index — 8/10 Genoa salami Walang glycemic index — 2/10 Giniling (baka at baboy) Walang glycemic index — 6/10 
giniling na baboy Walang glycemic index — 6/10 
giniling na baboy Walang glycemic index — 5/10 
Giniling na baka Walang glycemic index — 6/10 Giniling na baka (grass-fed) Walang glycemic index — 8/10 Giniling na baka (veal) Walang glycemic index — 7/10 giniling na balikat ng baka Walang glycemic index — 7/10 giniling na karne Walang glycemic index — 6/10 
giniling na karne Walang glycemic index — 6/10 Giniling na karne Walang glycemic index — 8/10 
Giniling na karne ng tupa Walang glycemic index — 6/10 
giniling na karne ng usa Walang glycemic index — 9/10 Giniling na kofta Walang glycemic index — 6/10 giniling na manok Walang glycemic index — 8/10 
