Karne
1,110 pagkain
Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
beef salami Walang glycemic index — 3/10 beef shank Walang glycemic index — 8/10 
Beef shawarma Walang glycemic index — 6/10 beef soup Walang glycemic index — 6/10 
beef stick Walang glycemic index — 3/10 beef striploin Walang glycemic index — 8/10 Beef sudzhuk Walang glycemic index — 3/10 
Beef tartare Walang glycemic index — 7/10 
beef tenderloin Walang glycemic index — 8/10 beef top sirloin steak Walang glycemic index — 8/10 
beer ham Walang glycemic index — 4/10 
Bifteki ng baka Walang glycemic index — 6/10 
Biltong Walang glycemic index — 7/10 
binti ng baka Walang glycemic index — 5/10 
binti ng manok Walang glycemic index — 7/10 
binti ng tupa Walang glycemic index — 7/10 
Birria na may lean ground turkey Walang glycemic index — 7/10 
bistek ng baka Walang glycemic index — 8/10 
bituka Walang glycemic index — 7/10 
boerewors sausage Walang glycemic index — 4/10 
Bologna Walang glycemic index — 2/10 
Bologna sausage Walang glycemic index — 2/10 
Bologna strips Walang glycemic index — 3/10 Bone broth Walang glycemic index — 8/10 
Bone broth Walang glycemic index — 8/10 boneless pork chop Walang glycemic index — 8/10 bottom round steak Walang glycemic index — 8/10 Bovine collagen protein Walang glycemic index — 8/10 Braised veal Walang glycemic index — 8/10 
bratwurst Walang glycemic index — 3/10 bratwurst balls Walang glycemic index — 4/10 
bratwurst sausage Walang glycemic index — 3/10 Braunschweiger sausage Walang glycemic index — 2/10 
Breaded na dibdib ng manok Walang glycemic index — 8/10 breakfast patties Walang glycemic index — 3/10 Bresaola Walang glycemic index — 7/10 
Bresaola Walang glycemic index — 6/10 Buffalo steak Walang glycemic index — 9/10 
buntot ng baboy Walang glycemic index — 5/10 
buntot ng baka Walang glycemic index — 6/10 
buntot ng baka Walang glycemic index — 6/10 
Buntot ng manok Walang glycemic index — 6/10 buong manok Walang glycemic index — 8.5/10 
buto ng baka Walang glycemic index — 7/10 
Buto ng manok Walang glycemic index — 7/10 butong manok Walang glycemic index — 7/10 
Canadian bacon Walang glycemic index — 6/10 canned pork luncheon meat na may mababang sodium Walang glycemic index — 3/10 Capicola Walang glycemic index — 3/10 Cervelat sausage Walang glycemic index — 3/10 Cevapcici Walang glycemic index — 5/10 
Cevapi Walang glycemic index — 5/10 
Chashu pork Walang glycemic index — 3/10 cheeseburger patty Walang glycemic index — 5/10 Chicharon Walang glycemic index — 3/10 Chicharon Walang glycemic index — 3/10 Chicharon (Pork cracklings) Walang glycemic index — 3/10 Chicken bratwurst Walang glycemic index — 5/10 chicken breast cold cut Walang glycemic index — 6/10 chicken breast souvlaki Walang glycemic index — 8.5/10 Chicken canned Walang glycemic index — 7/10 chicken carpaccio Walang glycemic index — 8.5/10 chicken cevapi cheese pancetta Walang glycemic index — 4/10 chicken cold cut Walang glycemic index — 5/10 
Chicken döner Walang glycemic index — 7/10 chicken drummettes Walang glycemic index — 8/10 
Chicken fajita strips Walang glycemic index — 7/10 
Chicken giblets Walang glycemic index — 7/10 chicken ham Walang glycemic index — 4/10 Chicken jerky Walang glycemic index — 5/10 Chicken kabanos sausages Walang glycemic index — 3/10 
Chicken kebab Walang glycemic index — 8/10 
Chicken Loaf Walang glycemic index — 4/10 
Chicken Lyoner Walang glycemic index — 3/10 Chicken mortadella Walang glycemic index — 3/10 chicken quarter Walang glycemic index — 8/10 Chicken roll Walang glycemic index — 4/10 Chicken strips na may flaxseed at pampalasa Walang glycemic index — 8/10 chicken supreme Walang glycemic index — 9/10 Chicken tapa Walang glycemic index — 6.5/10 chicken tawook Walang glycemic index — 8/10 Chipolata sausages Walang glycemic index — 3/10 Chistorra sausage Walang glycemic index — 2/10 chor carraca Walang glycemic index — 5/10 
chorizo Walang glycemic index — 3/10 
chorizo sausage Walang glycemic index — 3/10 chorizo spread Walang glycemic index — 2/10 Chuck roast Walang glycemic index — 7/10 cocktail sausage Walang glycemic index — 3/10 Confit na balun-balunan ng manok Walang glycemic index — 5/10 Confit na balunbalunan ng manok Walang glycemic index — 5/10 coppa Walang glycemic index — 3/10 
Corned beef Walang glycemic index — 4/10 
Corned meat Walang glycemic index — 3/10 
Corned silverside na baka Walang glycemic index — 4/10 
cotechino sausage Walang glycemic index — 3/10 country pate Walang glycemic index — 3/10 country style pate Walang glycemic index — 3/10 Creton gaspésien Walang glycemic index — 4/10 Cumberland sausage Walang glycemic index — 3/10 
