Mga pagkain na walang itlog
10,187 pagkain
Mga pagkain na walang itlog bilang sangkap. Hindi kasama ang mayonesa, karamihan ng pastry at maraming uri ng pasta. Nananatili ang mga whole foods at handang walang itlog. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
Potassium citrate Walang glycemic index — 6/10 
Potassium lactate Walang glycemic index — 2/10 
Potassium metabisulfite Walang glycemic index — 1/10 
Potassium sorbate Walang glycemic index — 4/10 
potassium-based salt substitute Walang glycemic index — 3/10 
poultry sausage Walang glycemic index — 5.5/10 powder mix Walang glycemic index — 2/10 Prague ham Walang glycemic index — 5/10 
Prenatal na bitamina Walang glycemic index — 3/10 Preserved meat Walang glycemic index — 2/10 
Prime rib Walang glycemic index — 4.5/10 pritong baboy na may basil Walang glycemic index — 6/10 
pritong baka Walang glycemic index — 5/10 pritong cevapcici Walang glycemic index — 4/10 pritong cocktail sausage Walang glycemic index — 3/10 pritong daing na isda Walang glycemic index — 4/10 
Pritong dibdib ng manok Walang glycemic index — 8/10 pritong dibdib ng pato Walang glycemic index — 7/10 pritong dilis Walang glycemic index — 7/10 pritong hake Walang glycemic index — 7.5/10 
pritong hipon Walang glycemic index — 6/10 pritong karne ng baka Walang glycemic index — 7/10 
pritong maasim na cream Walang glycemic index — 3/10 pritong mackerel Walang glycemic index — 8/10 pritong manok na may bawang Walang glycemic index — 6.5/10 pritong pakpak ng manok Walang glycemic index — 4/10 pritong pato Walang glycemic index — 5/10 pritong patty Walang glycemic index — 3/10 
Pritong piraso ng pabo, walang breading Walang glycemic index — 8/10 pritong red mullet Walang glycemic index — 7/10 
pritong salmon Walang glycemic index — 7.5/10 pritong sardinas Walang glycemic index — 7/10 pritong sausage na manok Walang glycemic index — 4/10 pritong steak ng baboy Walang glycemic index — 6/10 
pritong trout Walang glycemic index — 8/10 Probiotic supplement Walang glycemic index — 5/10 
Processed curd cheese Walang glycemic index — 4/10 Produktong keso Walang glycemic index — 3/10 Propel drink Walang glycemic index — 2/10 Propylene glycol Walang glycemic index — 1/10 
Prosciutto Walang glycemic index — 4/10 
Prosecco Walang glycemic index — 2/10 
proseso na keso Walang glycemic index — 3/10 Protein blend (gisantes at kanin) Walang glycemic index — 7/10 Protein mozzarella Walang glycemic index — 7/10 
protina ng gatas Walang glycemic index — 6/10 
protina ng patatas Walang glycemic index — 6/10 
protina ng trigo Walang glycemic index — 7/10 
Provolone keso Walang glycemic index — 6/10 Puck garlic and herb cheese spread Walang glycemic index — 3/10 
Pugita Walang glycemic index — 8/10 Pugo Walang glycemic index — 8.5/10 
pulang alak na suka Walang glycemic index — 6/10 
pulang caviar Walang glycemic index — 7/10 pulang hipon Walang glycemic index — 9/10 Pulang karne at isdang huli sa ligaw Walang glycemic index — 9/10 
pulang pangkulay sa pagkain Walang glycemic index — 2/10 pulang salmon Walang glycemic index — 9/10 
Pulang snapper isda Walang glycemic index — 9/10 
pulbos ng collagen protein Walang glycemic index — 6/10 
pulbos ng gelatin Walang glycemic index — 7/10 
Pulbos ng kape Walang glycemic index — 6/10 
pulbos ng pinausukang bacon Walang glycemic index — 2.5/10 
pulbos ng protina ng gisantes o abaka (hindi matamis, walang lasa) Walang glycemic index — 8/10 
pulbos ng protina ng sabaw ng buto Walang glycemic index — 7/10 pulled pork Walang glycemic index — 5/10 
Pumpkin seed protein powder Walang glycemic index — 7/10 Pure stevia leaf extract Walang glycemic index — 9/10 
purong hindi matamis na peppermint extract Walang glycemic index — 3/10 
Purong katas ng stevia Walang glycemic index — 8/10 
pusit Walang glycemic index — 8/10 Pusit Walang glycemic index — 9/10 pusit at cuttlefish Walang glycemic index — 8/10 
Puso at panunaw ng manok Walang glycemic index — 8.5/10 
puso ng gansa Walang glycemic index — 6.5/10 puso ng manok Walang glycemic index — 8/10 
Puti at gulay aspic Walang glycemic index — 8/10 
Puti Munster keso Walang glycemic index — 5/10 
Puti na buong-taba na keso ng baka Walang glycemic index — 5.5/10 
Puti na tuna Walang glycemic index — 8/10 
puting alak Walang glycemic index — 4/10 
puting alak na verdejo Walang glycemic index — 5/10 
Puting isda Walang glycemic index — 9/10 Puting isda (hilaw) Walang glycemic index — 8/10 
puting isda fillet Walang glycemic index — 8/10 
puting isdang salad Walang glycemic index — 5/10 
Puting keso Walang glycemic index — 5/10 
puting rum Walang glycemic index — 2/10 
puting suka ng alak Walang glycemic index — 9/10 puting truffle Walang glycemic index — 10/10 
puting tsaa (niluto) Walang glycemic index — 10/10 Pyridoxine hydrochloride Walang glycemic index — 5/10 Queijo Minas Padrão Walang glycemic index — 6/10 
Queso blanco Walang glycemic index — 6/10 
Queso fresco Walang glycemic index — 6.5/10 
quinoa rejuvelac Walang glycemic index — 9/10 quinofolic Walang glycemic index — 2/10 Rabbit sausage Walang glycemic index — 5/10 ragu ng sausage ng baboy Walang glycemic index — 4/10 
Rainbow trout Walang glycemic index — 9/10 
