Mga pagkain na walang krustaseo
10,984 pagkain
Mga pagkain na walang krustaseo: walang hipon, sugpo, alimango, lobster o crayfish. Ang isda at molusko ay magkahiwalay na grupo ng allergen. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
Baked chicken with cheese Walang glycemic index — 7/10 
Baked frittata Walang glycemic index — 7/10 Baked Halloumi Cheese Walang glycemic index — 5/10 baked pollock Walang glycemic index — 9/10 baked sea bream Walang glycemic index — 9/10 baked streaky bacon Walang glycemic index — 3.5/10 
Baked turkey bacon na mababa ang sodium Walang glycemic index — 6/10 
Baking powder (homemade, mababang sodium) Walang glycemic index — 2/10 baking soda Walang glycemic index — 2/10 
Baking soda Walang glycemic index — 5/10 
Baking soda at suka (homemade baking powder substitute) Walang glycemic index — 6/10 
Baking soda na may katas ng lemon Walang glycemic index — 2/10 
bakterya ng fermentasyon Walang glycemic index — 8/10 
Balanghoy Walang glycemic index — 8/10 
Balat ng baboy Walang glycemic index — 5/10 
balat ng psyllium Walang glycemic index — 9/10 balikat at leeg ng tupa na may buto Walang glycemic index — 7/10 
Balikat ng baboy Walang glycemic index — 6/10 
Balkan puting keso Walang glycemic index — 6/10 
balot ng sausage Walang glycemic index — 5/10 
balot ng sausage ng baka Walang glycemic index — 6/10 Bamboo fiber Walang glycemic index — 6/10 banak Walang glycemic index — 9/10 
banayad na pinrosesong tsaa Walang glycemic index — 8/10 
banayad na salami stick Walang glycemic index — 4/10 
banayad, mababang-taba na puting isda Walang glycemic index — 8/10 banilyang tsaa sa tea bag Walang glycemic index — 9/10 
Barbecue na baka Walang glycemic index — 6.5/10 
bariles ng oak Walang glycemic index — 1/10 Bärlauch pesto Walang glycemic index — 5/10 Bärlauch pesto Walang glycemic index — 6.5/10 
Barramundi fillet Walang glycemic index — 9/10 
basa fillet Walang glycemic index — 8.5/10 
Base ng pampalasa Walang glycemic index — 1/10 baso Walang glycemic index — 10/10 
Batang pabo Walang glycemic index — 9.5/10 bato ng hayop Walang glycemic index — 8/10 
Bavaria Blu keso Walang glycemic index — 4/10 
bawang na aioli Walang glycemic index — 3/10 
Bawang sa langis ng oliba Walang glycemic index — 7/10 BCAA amino acids Walang glycemic index — 5/10 BCAA powder Walang glycemic index — 5/10 Béarnaise sauce Walang glycemic index — 4/10 bebe Walang glycemic index — 9/10 Beef bone broth Walang glycemic index — 8/10 Beef bone broth Walang glycemic index — 9/10 beef bourguignon Walang glycemic index — 6/10 
beef brisket Walang glycemic index — 7/10 
beef burger patty na may cheddar Walang glycemic index — 5/10 
Beef carpaccio Walang glycemic index — 7/10 beef entrecote Walang glycemic index — 7/10 
beef fillet Walang glycemic index — 8/10 
beef frankfurter Walang glycemic index — 3/10 beef ham Walang glycemic index — 5/10 
beef hot dog Walang glycemic index — 3/10 Beef jerky Walang glycemic index — 8/10 beef jus Walang glycemic index — 5/10 Beef kebab Walang glycemic index — 7/10 Beef kebabs Walang glycemic index — 6/10 Beef medallions Walang glycemic index — 8/10 Beef patty Walang glycemic index — 8/10 beef protein powder Walang glycemic index — 6/10 
beef roast Walang glycemic index — 8/10 Beef roll Walang glycemic index — 6/10 
beef roulade Walang glycemic index — 7/10 beef salami Walang glycemic index — 3/10 beef shank Walang glycemic index — 8/10 
Beef shawarma Walang glycemic index — 6/10 beef soup Walang glycemic index — 6/10 
beef stick Walang glycemic index — 3/10 beef striploin Walang glycemic index — 8/10 Beef sudzhuk Walang glycemic index — 3/10 
Beef tartare Walang glycemic index — 7/10 
beef tenderloin Walang glycemic index — 8/10 beef top sirloin steak Walang glycemic index — 8/10 
beer ham Walang glycemic index — 4/10 Beeswax Walang glycemic index — 2/10 berbena Walang glycemic index — 10/10 
berberine Walang glycemic index — 7/10 Berberine HCl Walang glycemic index — 3/10 
Berdeng kardamom Walang glycemic index — 9/10 
Berdeng pangkulay Walang glycemic index — 4/10 Berry tea blend Walang glycemic index — 9/10 
Beta karotene Walang glycemic index — 7/10 
Beta-alanine Walang glycemic index — 3/10 
Beta-carotene Walang glycemic index — 6/10 
BHT preservative Walang glycemic index — 1/10 bible tea Walang glycemic index — 10/10 
Bifteki ng baka Walang glycemic index — 6/10 bilog na keso Walang glycemic index — 5/10 
Biltong Walang glycemic index — 7/10 
binagyang bawas na baking soda blend Walang glycemic index — 6/10 
binawasang sodium na halo ng asin na may dagdag na potasa Walang glycemic index — 6/10 
binhi ng annatto Walang glycemic index — 8/10 
binti ng baka Walang glycemic index — 5/10 
binti ng manok Walang glycemic index — 7/10 
binti ng tupa Walang glycemic index — 7/10 
Biolohikal na pampalobo Walang glycemic index — 4/10 
Biotin Walang glycemic index — 5/10 
Birria na may lean ground turkey Walang glycemic index — 7/10 
