Mga pagkain na walang sesame
10,549 pagkain
Mga pagkain na walang sesame: walang tahini, sesame oil o linga. Madalas na nakatagong sangkap ang sesame sa tinapay, hummus at dressing. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
bawang na aioli Walang glycemic index — 3/10 
Bawang sa langis ng oliba Walang glycemic index — 7/10 
BCAA amino acids Walang glycemic index — 5/10 BCAA powder Walang glycemic index — 5/10 Béarnaise sauce Walang glycemic index — 4/10 bebe Walang glycemic index — 9/10 Beef bone broth Walang glycemic index — 8/10 Beef bone broth Walang glycemic index — 9/10 beef bourguignon Walang glycemic index — 6/10 
beef brisket Walang glycemic index — 7/10 
Beef carpaccio Walang glycemic index — 7/10 beef entrecote Walang glycemic index — 7/10 
beef fillet Walang glycemic index — 8/10 
beef frankfurter Walang glycemic index — 3/10 beef ham Walang glycemic index — 5/10 
beef hot dog Walang glycemic index — 3/10 Beef jerky Walang glycemic index — 8/10 beef jus Walang glycemic index — 5/10 Beef kebab Walang glycemic index — 7/10 Beef kebabs Walang glycemic index — 6/10 Beef medallions Walang glycemic index — 8/10 Beef patty Walang glycemic index — 8/10 beef protein powder Walang glycemic index — 6/10 
beef roast Walang glycemic index — 8/10 Beef roll Walang glycemic index — 6/10 
beef roulade Walang glycemic index — 7/10 beef salami Walang glycemic index — 3/10 beef shank Walang glycemic index — 8/10 
Beef shawarma Walang glycemic index — 6/10 beef soup Walang glycemic index — 6/10 
beef stick Walang glycemic index — 3/10 beef striploin Walang glycemic index — 8/10 Beef sudzhuk Walang glycemic index — 3/10 
Beef tartare Walang glycemic index — 7/10 
beef tenderloin Walang glycemic index — 8/10 beef top sirloin steak Walang glycemic index — 8/10 
beer ham Walang glycemic index — 4/10 Beeswax Walang glycemic index — 2/10 berbena Walang glycemic index — 10/10 
berberine Walang glycemic index — 7/10 Berberine HCl Walang glycemic index — 3/10 
Berdeng kardamom Walang glycemic index — 9/10 
Berdeng pangkulay Walang glycemic index — 4/10 Berry tea blend Walang glycemic index — 9/10 
Beta karotene Walang glycemic index — 7/10 
Beta-alanine Walang glycemic index — 3/10 
Beta-carotene Walang glycemic index — 6/10 
BHT preservative Walang glycemic index — 1/10 bible tea Walang glycemic index — 10/10 
Bifteki ng baka Walang glycemic index — 6/10 bilog na keso Walang glycemic index — 5/10 
Biltong Walang glycemic index — 7/10 
binagyang bawas na baking soda blend Walang glycemic index — 6/10 
binawasang sodium na halo ng asin na may dagdag na potasa Walang glycemic index — 6/10 
binhi ng annatto Walang glycemic index — 8/10 
binti ng baka Walang glycemic index — 5/10 
binti ng manok Walang glycemic index — 7/10 
binti ng tupa Walang glycemic index — 7/10 binurong hipon Walang glycemic index — 7/10 
Biolohikal na pampalobo Walang glycemic index — 4/10 
Biotin Walang glycemic index — 5/10 
Birria na may lean ground turkey Walang glycemic index — 7/10 
bistek ng baka Walang glycemic index — 8/10 Bisugo Walang glycemic index — 9/10 
Bitamina A Walang glycemic index — 9/10 
Bitamina B1 Walang glycemic index — 9/10 
Bitamina B5 Walang glycemic index — 9/10 
Bitamina C Walang glycemic index — 8/10 
Bitamina C (sodium ascorbate) Walang glycemic index — 6/10 
Bitamina E Walang glycemic index — 5/10 
Bitamina E asetato Walang glycemic index — 6/10 
bituka Walang glycemic index — 7/10 black carp Walang glycemic index — 9/10 Black coffee na may kaunting Ceylon cinnamon Walang glycemic index — 9/10 Bleu d'Auvergne cheese Walang glycemic index — 6/10 
Blue cheese Walang glycemic index — 5/10 
blue cheese dressing Walang glycemic index — 4/10 blue whiting Walang glycemic index — 7/10 
boerewors sausage Walang glycemic index — 4/10 
bola ng isdang cod Walang glycemic index — 8.5/10 Boldo tea Walang glycemic index — 10/10 
Bologna Walang glycemic index — 2/10 
Bologna sausage Walang glycemic index — 2/10 
Bologna strips Walang glycemic index — 3/10 Bone broth Walang glycemic index — 8/10 
Bone broth Walang glycemic index — 8/10 Bone broth na may nori at green onions Walang glycemic index — 8/10 Bone broth na may turmeric at black pepper Walang glycemic index — 8/10 Bone broth na may wakame/kombu Walang glycemic index — 8/10 boneless pork chop Walang glycemic index — 8/10 
bonito flakes Walang glycemic index — 7/10 bottom round steak Walang glycemic index — 8/10 
Bourbon vanilla bean Walang glycemic index — 8/10 
Bourbon whiskey Walang glycemic index — 1/10 Bovine collagen protein Walang glycemic index — 8/10 Braised fish Walang glycemic index — 9/10 Braised veal Walang glycemic index — 8/10 
brandy Walang glycemic index — 1/10 
bratwurst Walang glycemic index — 3/10 bratwurst balls Walang glycemic index — 4/10 
