Mga pagkain na walang mani
10,810 pagkain
Mga pagkain na walang mani o sangkap na mula sa mani, kabilang ang peanut oil at peanut butter. Ang tree nuts ay hiwalay na grupo ng allergen. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
Pampatamis na walang dagdag na asukal Walang glycemic index — 8.5/10 
pancetta Walang glycemic index — 3/10 
pandiyeta hibla Walang glycemic index — 8/10 
Panela keso Walang glycemic index — 7/10 
pang-aroma ng rum Walang glycemic index — 2.5/10 
Pangasius fillet Walang glycemic index — 4/10 
pangkulay Walang glycemic index — 5/10 
Pangkulay ng pagkain Walang glycemic index — 2/10 
pangkulay ng pagkain (lila) Walang glycemic index — 4/10 
Pangkulay sa pagkain Walang glycemic index — 2/10 
panimpla ng truffle Walang glycemic index — 3/10 
paprika mantikilya Walang glycemic index — 3/10 
Paraguayan cheese Walang glycemic index — 6/10 
Parma ham Walang glycemic index — 5/10 parmesan baked Walang glycemic index — 4/10 
Parmesan cheese, mababang-taba Walang glycemic index — 6.5/10 parmesan cream sauce Walang glycemic index — 3/10 
Parmesan keso Walang glycemic index — 6/10 Parmesan vinaigrette Walang glycemic index — 4/10 Pasta ng banilya Walang glycemic index — 8/10 
pasta ng isda Walang glycemic index — 6/10 
Pasta ng isda at mackerel Walang glycemic index — 8/10 
paste ng mackerel Walang glycemic index — 6.5/10 
pastrami Walang glycemic index — 4/10 Pasture-raised turkey (hilaw) Walang glycemic index — 9/10 pata ng pabo Walang glycemic index — 8.5/10 
Patagonian toothfish Walang glycemic index — 9.5/10 Pâté na may kamatis Walang glycemic index — 3/10 
pâté ng atay ng baboy Walang glycemic index — 3/10 Patty Walang glycemic index — 5/10 
patty ng tupa Walang glycemic index — 7/10 
payat na puting isda Walang glycemic index — 9/10 peach at chamomile na tsaa Walang glycemic index — 8/10 pear brandy Walang glycemic index — 1/10 
Pecorino keso Walang glycemic index — 5/10 
pecorino romano Walang glycemic index — 4/10 Penicillium camemberti Walang glycemic index — 5/10 
Pepper jack cheese Walang glycemic index — 6/10 pepperette Walang glycemic index — 2/10 
Peppermint Walang glycemic index — 9/10 pepperoni stick Walang glycemic index — 2/10 Pepsi Max No Caffeine Walang glycemic index — 3/10 Pepsi Zero Walang glycemic index — 2/10 
Pepsi Zero Walang glycemic index — 6/10 Pepsi Zero Sugar concentrate Walang glycemic index — 2/10 
perch Walang glycemic index — 9/10 Perch fillet Walang glycemic index — 9/10 
pesto Walang glycemic index — 6/10 
Pesto Walang glycemic index — 5/10 Pesto mayonnaise Walang glycemic index — 3/10 Pesto na may basil, extra virgin olive oil, at almonds Walang glycemic index — 7/10 
Pesto ng Genoa Walang glycemic index — 7/10 
pesto ng perehil at buto ng kalabasa Walang glycemic index — 8/10 
pesto sauce Walang glycemic index — 4/10 pheasant stock Walang glycemic index — 8/10 
phosphoric acid Walang glycemic index — 2/10 picanha steak Walang glycemic index — 7.5/10 
pickerel fillet Walang glycemic index — 9/10 pickled herring roll Walang glycemic index — 5/10 
pike Walang glycemic index — 9/10 
pike fillet Walang glycemic index — 9/10 
Pike-perch Walang glycemic index — 9/10 Pili nut Walang glycemic index — 8/10 
pimento cheese spread Walang glycemic index — 3/10 Pimm's No. 1 Walang glycemic index — 2/10 Pinababang apple cider vinegar na may halamang sangkap Walang glycemic index — 8/10 
Pinababang bakal Walang glycemic index — 5/10 
Pinababang sodium na gadgad na matigas na keso (hal. parmesan) Walang glycemic index — 6/10 
pinakuluang baboy Walang glycemic index — 5/10 
pinakuluang baka Walang glycemic index — 7/10 
Pinakuluang bakalaw Walang glycemic index — 9/10 
Pinakuluang dibdib ng manok na walang balat Walang glycemic index — 8/10 
Pinakuluang fillet ng haddock (walang asin) Walang glycemic index — 9/10 
pinakuluang isda Walang glycemic index — 8.5/10 
Pinakuluang itlog Walang glycemic index — 8/10 
Pinakuluang manok Walang glycemic index — 8/10 
Pinakuluang puting tsaa na may natural na peach na lasa, walang asukal Walang glycemic index — 10/10 
Pinakuluang Sardinas Walang glycemic index — 9/10 
pinakuluang sausage Walang glycemic index — 4/10 
pinakuluang tadyang ng baboy Walang glycemic index — 5/10 
pinakuluang talaba Walang glycemic index — 8/10 pinakuluang tuyong bakalaw Walang glycemic index — 8.5/10 
Pinalamang itlog Walang glycemic index — 5.5/10 
Pinalamig na hiwa ng karne Walang glycemic index — 4/10 pinalamig na inihaw na baka Walang glycemic index — 8/10 
Pinalamig na lutong karne Walang glycemic index — 4.5/10 
pinalamig na pabo Walang glycemic index — 9/10 
pinalamig na pabo Walang glycemic index — 6/10 Pinalamig na rooibos tea na may kaunting heavy cream Walang glycemic index — 8/10 
pinalo na puti ng itlog Walang glycemic index — 9/10 
Pinasing na baboy na loin Walang glycemic index — 5/10 
pinasing na hamon Walang glycemic index — 4/10 
pinasing na hiwa ng pabo Walang glycemic index — 6/10 
pinasing na isda Walang glycemic index — 7/10 
pinasing na leeg ng baboy Walang glycemic index — 4/10 
Pinasing na mackerel Walang glycemic index — 8/10 
pinasing na salmon Walang glycemic index — 8/10 
Pinasingawang dibdib ng baka Walang glycemic index — 5/10 
Pinasingawang fillet ng bakalaw Walang glycemic index — 9/10 
Pinasingawang halibut Walang glycemic index — 7/10 
