Mga pagkain na walang tree nuts
10,357 pagkain
Mga pagkain na walang tree nuts: walang almond, walnut, hazelnut, cashew, pistachio, pecan, Brazil nut o macadamia. Ang mani ay hiwalay na grupo. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
rosé wine Walang glycemic index — 2/10 
Rosemary essential oil (food grade) Walang glycemic index — 3/10 Rosette sausage Walang glycemic index — 3/10 Rossiysky cheese Walang glycemic index — 6/10 Royal cheese Walang glycemic index — 5/10 
Royal keso Walang glycemic index — 4/10 royal red shrimp Walang glycemic index — 9/10 Rum essence Walang glycemic index — 1/10 
Rump steak Walang glycemic index — 7/10 
rye whiskey Walang glycemic index — 2/10 
Sabaw Walang glycemic index — 4/10 
sabaw ng baboy Walang glycemic index — 6/10 
Sabaw ng buto ng manok (mababang asin) Walang glycemic index — 8/10 sabaw ng gelatin Walang glycemic index — 7/10 Sabaw ng hipon Walang glycemic index — 8/10 
Sabaw ng inihaw na baka Walang glycemic index — 6.5/10 
sabaw ng isda Walang glycemic index — 8.5/10 sabaw ng itlog Walang glycemic index — 6/10 Sabaw ng pabo Walang glycemic index — 7/10 Sabaw ng paminta Walang glycemic index — 8/10 sabaw ng pato Walang glycemic index — 6/10 
Sabaw ng Pho Walang glycemic index — 7/10 sabaw ng saffron Walang glycemic index — 9/10 Sabaw ng sopas Walang glycemic index — 6/10 
sabaw ng tahong Walang glycemic index — 8/10 sabaw ng tupa Walang glycemic index — 7/10 
Sablefish Walang glycemic index — 9/10 Saddle of lamb Walang glycemic index — 7/10 
Saffron Walang glycemic index — 8/10 Saffron Walang glycemic index — 8/10 
sahog na langis Walang glycemic index — 3/10 Saitenwurst sausage Walang glycemic index — 3/10 Saithe Walang glycemic index — 9/10 Saithe fillet Walang glycemic index — 9/10 
Sakarin Walang glycemic index — 4/10 Salabat Walang glycemic index — 9/10 
salad dressing Walang glycemic index — 4/10 salad na may tatlong uri ng keso Walang glycemic index — 4/10 salamella sausage Walang glycemic index — 4/10 
Salami Walang glycemic index — 3/10 
salami keso Walang glycemic index — 4/10 Salami na may 30% mas mababang taba Walang glycemic index — 4/10 salami na may green peppercorn Walang glycemic index — 3/10 
Salchichón Walang glycemic index — 2/10 
Salmon Walang glycemic index — 9/10 Salmon cream cheese Walang glycemic index — 4/10 Salmon cream cheese Walang glycemic index — 5/10 
Salmon na may linga Walang glycemic index — 8.5/10 
Salmon na minarinada sa toyo Walang glycemic index — 8/10 salmon nori Walang glycemic index — 8.5/10 
Salmon sa lata Walang glycemic index — 9/10 salmon wakame Walang glycemic index — 8/10 
Samurai sarsa Walang glycemic index — 3/10 
San Pellegrino na may dayap Walang glycemic index — 9/10 Sangkap 1 Walang glycemic index — 5/10 
sardinas Walang glycemic index — 9/10 
Sardinas Walang glycemic index — 8/10 Sardinas na sariwa o inihaw Walang glycemic index — 9/10 Sardinas ng Pasipiko Walang glycemic index — 8.5/10 
Sardinas sa Tubig Walang glycemic index — 8/10 
Sariwang inihaw na dibdib ng pabo, hiniwa, hindi pinroseso o pinatuyo Walang glycemic index — 7/10 Sariwang keso Walang glycemic index — 5/10 
sariwang keso na may langis Walang glycemic index — 5.5/10 
Sariwang niyebe Walang glycemic index — 2/10 
sariwang puting anchovy fillet Walang glycemic index — 9/10 
sarsa ng au jus Walang glycemic index — 6/10 sarsa ng bacon Walang glycemic index — 2.5/10 
Sarsa ng Carbonara Walang glycemic index — 4/10 
sarsa ng kalabaw Walang glycemic index — 4/10 
sarsa ng krema Walang glycemic index — 4/10 
sarsa ng whipping cream Walang glycemic index — 3/10 
Sarsa ng Zax Walang glycemic index — 2.5/10 sashimi Walang glycemic index — 9/10 sashimi fish Walang glycemic index — 9/10 Sashimi tilapia Walang glycemic index — 9/10 
Sassafras extract Walang glycemic index — 2/10 
Saturated Fat Walang glycemic index — 1/10 sausage cold cut Walang glycemic index — 3/10 
Sausage ng baka na pinakain ng damo Walang glycemic index — 3/10 
Sauvignon blanc na alak Walang glycemic index — 3/10 
Sawsawang Baja Walang glycemic index — 2/10 
sawsawang chimichurri Walang glycemic index — 8/10 
Sawsawang Chipotle Ranch Walang glycemic index — 3/10 
sawsawang isda Walang glycemic index — 4/10 
sawsawang keso na may lemon basil Walang glycemic index — 4.5/10 
Sawsawang lemon-caper Walang glycemic index — 5/10 
sawsawang tahini na may bawang Walang glycemic index — 7/10 
Scallops Walang glycemic index — 8/10 
Scampi (raw) Walang glycemic index — 9/10 Scotch whisky Walang glycemic index — 1/10 
Scrambled eggs na may ham Walang glycemic index — 6/10 scrambled eggs na may sibuyas at sausage Walang glycemic index — 5/10 Scrambled eggs na may smoked salmon Walang glycemic index — 7/10 
sea bass Walang glycemic index — 8/10 sea bass carpaccio Walang glycemic index — 9/10 
Sea bream fillet Walang glycemic index — 9/10 sea robin fillet Walang glycemic index — 9/10 seafood appetizer Walang glycemic index — 8/10 seafood mix Walang glycemic index — 8/10 
Seared Scallops Walang glycemic index — 8.5/10 
