Mga pagkain na walang soya
10,076 pagkain
Mga pagkain na walang soya: walang tofu, soy sauce, edamame, soy milk o soy protein. Maraming nakapaketeng sarsa at meat alternative ang may soya — tingnan ang etiketa. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
Red Bull Zero Monk Fruit (lata) Walang glycemic index — 2/10 Red Leicester cheese Walang glycemic index — 4/10 Red mullet Walang glycemic index — 9/10 red porgy Walang glycemic index — 9/10 red tea Walang glycemic index — 10/10 
Red wine Walang glycemic index — 3/10 
Red wine (Malbec) Walang glycemic index — 4/10 
red wine reduction sauce Walang glycemic index — 5/10 redfish fillet Walang glycemic index — 9/10 
reduced fat, reduced sodium soft cheese (part-skim milk) Walang glycemic index — 7/10 
reduced-fat mozzarella cheese stick Walang glycemic index — 7/10 
Regulador ng asim Walang glycemic index — 2/10 Rennet Walang glycemic index — 8/10 
Rennet Walang glycemic index — 8/10 
Requeijão keso Walang glycemic index — 4/10 restorate Walang glycemic index — 6/10 retsina Walang glycemic index — 3/10 
Rhum Walang glycemic index — 2/10 
Ribeye steak Walang glycemic index — 6/10 
Riboflavin (B2) Walang glycemic index — 5/10 Rice bran oil Walang glycemic index — 4/10 
Rich & Rare Reserve Canadian Whisky Walang glycemic index — 1/10 roasted chicken cold cut Walang glycemic index — 6/10 roasted juice Walang glycemic index — 3/10 Roasted lamb Walang glycemic index — 7/10 rockfish Walang glycemic index — 9/10 Rollmops Walang glycemic index — 5/10 
Rooibos na tsaa Walang glycemic index — 10/10 
Rooibos na tsaa na may lasa ng almond Walang glycemic index — 10/10 
Roquefort Walang glycemic index — 4/10 
Rosas na asin Walang glycemic index — 2/10 
Rosas na pangkulay Walang glycemic index — 1/10 Rose extract Walang glycemic index — 9/10 
Rosé na alak Walang glycemic index — 4/10 
rosé wine Walang glycemic index — 2/10 Rosemary essential oil (food grade) Walang glycemic index — 3/10 Rosette sausage Walang glycemic index — 3/10 Rossiysky cheese Walang glycemic index — 6/10 Royal cheese Walang glycemic index — 5/10 
Royal keso Walang glycemic index — 4/10 royal red shrimp Walang glycemic index — 9/10 Rum essence Walang glycemic index — 1/10 
Rump steak Walang glycemic index — 7/10 
rye whiskey Walang glycemic index — 2/10 
Sabaw Walang glycemic index — 4/10 
sabaw ng baboy Walang glycemic index — 6/10 
Sabaw ng buto ng manok (mababang asin) Walang glycemic index — 8/10 sabaw ng gelatin Walang glycemic index — 7/10 Sabaw ng hipon Walang glycemic index — 8/10 
Sabaw ng inihaw na baka Walang glycemic index — 6.5/10 
sabaw ng isda Walang glycemic index — 8.5/10 sabaw ng itlog Walang glycemic index — 6/10 Sabaw ng pabo Walang glycemic index — 7/10 Sabaw ng paminta Walang glycemic index — 8/10 sabaw ng pato Walang glycemic index — 6/10 
Sabaw ng Pho Walang glycemic index — 7/10 sabaw ng saffron Walang glycemic index — 9/10 Sabaw ng sopas Walang glycemic index — 6/10 
sabaw ng tahong Walang glycemic index — 8/10 sabaw ng tupa Walang glycemic index — 7/10 
Sablefish Walang glycemic index — 9/10 Saddle of lamb Walang glycemic index — 7/10 
Saffron Walang glycemic index — 8/10 Saffron Walang glycemic index — 8/10 Saitenwurst sausage Walang glycemic index — 3/10 Saithe Walang glycemic index — 9/10 Saithe fillet Walang glycemic index — 9/10 
Sakarin Walang glycemic index — 4/10 Salabat Walang glycemic index — 9/10 
salad dressing Walang glycemic index — 4/10 salad na may tatlong uri ng keso Walang glycemic index — 4/10 salamella sausage Walang glycemic index — 4/10 
salami keso Walang glycemic index — 4/10 Salami na may 30% mas mababang taba Walang glycemic index — 4/10 salami na may green peppercorn Walang glycemic index — 3/10 Salami na may hazelnuts at pistachios Walang glycemic index — 3/10 
Salmon Walang glycemic index — 9/10 Salmon cream cheese Walang glycemic index — 4/10 Salmon cream cheese Walang glycemic index — 5/10 
Salmon na may linga Walang glycemic index — 8.5/10 salmon nori Walang glycemic index — 8.5/10 
Salmon sa lata Walang glycemic index — 9/10 salmon wakame Walang glycemic index — 8/10 
San Pellegrino na may dayap Walang glycemic index — 9/10 Sangkap 1 Walang glycemic index — 5/10 
sardinas Walang glycemic index — 9/10 
Sardinas Walang glycemic index — 8/10 Sardinas na sariwa o inihaw Walang glycemic index — 9/10 Sardinas ng Pasipiko Walang glycemic index — 8.5/10 
Sardinas sa Tubig Walang glycemic index — 8/10 
Sariwang inihaw na dibdib ng pabo, hiniwa, hindi pinroseso o pinatuyo Walang glycemic index — 7/10 Sariwang keso Walang glycemic index — 5/10 
sariwang keso na may langis Walang glycemic index — 5.5/10 
Sariwang niyebe Walang glycemic index — 2/10 
sariwang puting anchovy fillet Walang glycemic index — 9/10 sarsa ng bacon Walang glycemic index — 2.5/10 
Sarsa ng Carbonara Walang glycemic index — 4/10 
sarsa ng kalabaw Walang glycemic index — 4/10 
sarsa ng krema Walang glycemic index — 4/10 
sarsa ng whipping cream Walang glycemic index — 3/10 
