Mga pagkain na walang soya
10,076 pagkain
Mga pagkain na walang soya: walang tofu, soy sauce, edamame, soy milk o soy protein. Maraming nakapaketeng sarsa at meat alternative ang may soya — tingnan ang etiketa. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
sashimi Walang glycemic index — 9/10 sashimi fish Walang glycemic index — 9/10 Sashimi tilapia Walang glycemic index — 9/10 
Sassafras extract Walang glycemic index — 2/10 
Saturated Fat Walang glycemic index — 1/10 sausage cold cut Walang glycemic index — 3/10 
Sausage ng baka na pinakain ng damo Walang glycemic index — 3/10 
Sauvignon blanc na alak Walang glycemic index — 3/10 
sawsawang chimichurri Walang glycemic index — 8/10 
sawsawang isda Walang glycemic index — 4/10 
sawsawang keso na may lemon basil Walang glycemic index — 4.5/10 
Sawsawang lemon-caper Walang glycemic index — 5/10 
sawsawang tahini na may bawang Walang glycemic index — 7/10 
Scallops Walang glycemic index — 8/10 
Scampi (raw) Walang glycemic index — 9/10 Scotch whisky Walang glycemic index — 1/10 
Scrambled eggs na may ham Walang glycemic index — 6/10 scrambled eggs na may sibuyas at sausage Walang glycemic index — 5/10 Scrambled eggs na may smoked salmon Walang glycemic index — 7/10 
sea bass Walang glycemic index — 8/10 sea bass carpaccio Walang glycemic index — 9/10 
Sea bream fillet Walang glycemic index — 9/10 sea robin fillet Walang glycemic index — 9/10 seafood appetizer Walang glycemic index — 8/10 seafood mix Walang glycemic index — 8/10 
Seared Scallops Walang glycemic index — 8.5/10 Seasoned oil Walang glycemic index — 3/10 seekh kebab Walang glycemic index — 6/10 Selenium (tableta) Walang glycemic index — 2/10 
selulosa gel Walang glycemic index — 7/10 
selulusa Walang glycemic index — 9/10 semi-fat cheese slices Walang glycemic index — 6/10 semi-skimmed cheese Walang glycemic index — 6/10 
Serrano ham Walang glycemic index — 5/10 
Sesame oil Walang glycemic index — 5/10 Sesame oil Walang glycemic index — 6/10 shashlik Walang glycemic index — 7/10 
Shellfish Walang glycemic index — 8/10 Shellfish na may turmeric at anti-inflammatory spices Walang glycemic index — 9/10 
Sherry Walang glycemic index — 2/10 
Sherry vinegar Walang glycemic index — 8/10 Sherry wine Walang glycemic index — 2/10 Shiitake mushroom dashi Walang glycemic index — 10/10 Shime saba (mackerel na binabad sa suka) Walang glycemic index — 7/10 
shirataki noodles Walang glycemic index — 7/10 Shirataki pansit Walang glycemic index — 9/10 shochu Walang glycemic index — 2/10 Shoulder ham Walang glycemic index — 6/10 Shrimp skewers Walang glycemic index — 8/10 silesian sausage Walang glycemic index — 3/10 Silica Walang glycemic index — 10/10 
Silicon dioxide Walang glycemic index — 1/10 silkworm pupae Walang glycemic index — 8/10 Silver carp Walang glycemic index — 9/10 
simpleng dressing ng langis ng oliba at suka Walang glycemic index — 4/10 
simpleng vinaigrette Walang glycemic index — 8/10 
Single malt whiskey Walang glycemic index — 2/10 
sink Walang glycemic index — 6/10 
Sirloin Walang glycemic index — 5/10 
Sirloin na baka Walang glycemic index — 6.5/10 
Sirloin steak Walang glycemic index — 8.5/10 Skagen salad Walang glycemic index — 5/10 
skirt steak Walang glycemic index — 8/10 sliced pork collar Walang glycemic index — 6/10 Smelt Walang glycemic index — 9/10 Smirnoff Ice Zero Sugar Walang glycemic index — 4/10 smoked beef ham Walang glycemic index — 4/10 smoked chicken breast Walang glycemic index — 6/10 smoked chicken leg Walang glycemic index — 5/10 smoked chili salmon Walang glycemic index — 7/10 Smoked curd cheese Walang glycemic index — 6.5/10 smoked eel Walang glycemic index — 6/10 smoked haddock Walang glycemic index — 7/10 smoked kassler Walang glycemic index — 4/10 Smoked oysters Walang glycemic index — 7/10 smoked paprika powder Walang glycemic index — 7/10 smoked pate Walang glycemic index — 3/10 Smoked pork chop Walang glycemic index — 5/10 Smoked salmon trout Walang glycemic index — 7/10 Smoked turkey breast Walang glycemic index — 8/10 Snail na tabang-tubig Walang glycemic index — 9/10 
sodium acid pyrophosphate Walang glycemic index — 1/10 Sodium acid sulfate Walang glycemic index — 1/10 Sodium benzoate Walang glycemic index — 2/10 Sodium carbonate Walang glycemic index — 3/10 
Sodium caseinate Walang glycemic index — 4/10 
sodium citrate Walang glycemic index — 4/10 Sodium diacetate Walang glycemic index — 2/10 
Sodium hexametaphosphate Walang glycemic index — 1/10 Sodium hyaluronate Walang glycemic index — 2/10 Sodium hydroxide Walang glycemic index — 1/10 Sodium lactate Walang glycemic index — 2/10 
sodium nitrite Walang glycemic index — 1/10 
Sodium polyphosphates Walang glycemic index — 1/10 Sodium propionate Walang glycemic index — 1/10 
sodium sulphite Walang glycemic index — 2/10 
Sodium tripolyphosphate Walang glycemic index — 1/10 
Sodyum Walang glycemic index — 2/10 sole fillet Walang glycemic index — 9/10 Sole sa mantika Walang glycemic index — 6/10 
