Mga pagkain na walang mustasa
10,773 pagkain
Mga pagkain na walang mustasa: walang buto, pulbos o handang mustasa. Karaniwan ang mustasa sa dressing, marinade at processed meat. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
Pink salmon Walang glycemic index — 9/10 
pinong kanela at nutmeg na halo (pumpkin spice style) Walang glycemic index — 9/10 Pinong tubig na binabad sa sariwang damo at pampalasa Walang glycemic index — 10/10 Pinritong blade steak Walang glycemic index — 7/10 Pinritong buntot ng pabo Walang glycemic index — 3/10 Pinritong kesong Halloumi Walang glycemic index — 5.5/10 pinritong pisngi ng baboy na Iberian Walang glycemic index — 3/10 Pinritong sprats Walang glycemic index — 6/10 
pinrosesong karne Walang glycemic index — 2/10 Pinulbos na pinatuyong hipon Walang glycemic index — 6/10 Piraso ng karne Walang glycemic index — 8.5/10 
piraso ng keso Walang glycemic index — 4.5/10 piraso ng manok Walang glycemic index — 8.5/10 Piri piri chicken Walang glycemic index — 8/10 Pisco Walang glycemic index — 1/10 Pisng baka Walang glycemic index — 8/10 
pisngi ng baboy Walang glycemic index — 3/10 
Pisngi ng baboy Walang glycemic index — 5/10 
pisngi ng baka Walang glycemic index — 6/10 pizza meat cheese Walang glycemic index — 3/10 
Plain omelette Walang glycemic index — 7/10 
plant butter Walang glycemic index — 4/10 plant enzyme supplement Walang glycemic index — 4/10 
plant protein concentrate Walang glycemic index — 7/10 plant stanols Walang glycemic index — 4/10 Plant-based glazing agents Walang glycemic index — 2/10 
plant-based margarine (walang trans fats) Walang glycemic index — 4/10 
Plant-based omega-3 DHA Walang glycemic index — 7/10 
plant-based omega-3 spread Walang glycemic index — 3/10 poached noble fish Walang glycemic index — 9/10 Poached white fish na may mushrooms at herbs Walang glycemic index — 9/10 Podwawelska sausage Walang glycemic index — 3/10 poke bowl chicken Walang glycemic index — 8/10 
Pollock Walang glycemic index — 8.5/10 Pollock roe Walang glycemic index — 6/10 
Polyunsaturated Fat Walang glycemic index — 6/10 
pomace oil Walang glycemic index — 3/10 pomfret Walang glycemic index — 9/10 porgy Walang glycemic index — 9/10 Pork belly Walang glycemic index — 3/10 
pork chop Walang glycemic index — 6/10 
Pork chop (walang buto, walang taba) Walang glycemic index — 8/10 Pork collagen protein Walang glycemic index — 6/10 pork confit Walang glycemic index — 4/10 
Pork fatback Walang glycemic index — 4/10 Pork frankfurter Walang glycemic index — 3/10 pork fricandeau Walang glycemic index — 7/10 pork jelly Walang glycemic index — 6/10 pork jowl Walang glycemic index — 3/10 
Pork knuckle Walang glycemic index — 5/10 pork loin cold cut Walang glycemic index — 5/10 
pork medallions Walang glycemic index — 8/10 pork mett Walang glycemic index — 6/10 
Pork neck Walang glycemic index — 6/10 
pork pâté Walang glycemic index — 3.5/10 pork patties Walang glycemic index — 4/10 pork porkolt Walang glycemic index — 6/10 
Pork rouelle Walang glycemic index — 6/10 
pork roulade Walang glycemic index — 5.5/10 pork sausage link Walang glycemic index — 4.8/10 Pork sisig Walang glycemic index — 3/10 Pork skewer Walang glycemic index — 7/10 pork strips Walang glycemic index — 8/10 
pork tenderloin Walang glycemic index — 7/10 Pork tenderloin Walang glycemic index — 8/10 Pork tenderloin Walang glycemic index — 8/10 Pork tenderloin, pan-seared na may mga herbs Walang glycemic index — 8/10 Pork trimmings Walang glycemic index — 3/10 Port Salut cheese Walang glycemic index — 5/10 
Porterhouse steak Walang glycemic index — 8/10 
Portuges na sariwang keso Walang glycemic index — 7/10 pot roast Walang glycemic index — 6/10 Potash (food additive) Walang glycemic index — 5/10 
Potassium benzoate Walang glycemic index — 2/10 
Potassium bicarbonate na may cream of tartar Walang glycemic index — 2/10 
Potassium citrate Walang glycemic index — 6/10 
Potassium lactate Walang glycemic index — 2/10 Potassium metabisulfite Walang glycemic index — 1/10 
Potassium sorbate Walang glycemic index — 4/10 
potassium-based salt substitute Walang glycemic index — 3/10 
poultry sausage Walang glycemic index — 5.5/10 powder mix Walang glycemic index — 2/10 Prague ham Walang glycemic index — 5/10 
Prenatal na bitamina Walang glycemic index — 3/10 Preserved meat Walang glycemic index — 2/10 
Prime rib Walang glycemic index — 4.5/10 pritong baboy na may basil Walang glycemic index — 6/10 
pritong baka Walang glycemic index — 5/10 pritong cevapcici Walang glycemic index — 4/10 pritong cocktail sausage Walang glycemic index — 3/10 pritong daing na isda Walang glycemic index — 4/10 
Pritong dibdib ng manok Walang glycemic index — 8/10 pritong dibdib ng pato Walang glycemic index — 7/10 pritong dilis Walang glycemic index — 7/10 pritong hake Walang glycemic index — 7.5/10 
pritong hipon Walang glycemic index — 6/10 
pritong itlog ng pato Walang glycemic index — 7/10 pritong karne ng baka Walang glycemic index — 7/10 
pritong maasim na cream Walang glycemic index — 3/10 pritong mackerel Walang glycemic index — 8/10 
