Mga pagkaing mababa sa carbs

1,896 pagkain

Mga pagkain na kaunti ang karbohidrat bawat 100 g. Karamihan ay may mababang glycemic load, at marami ang walang glycemic index dahil walang nagpapataas ng asukal sa dugo. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.

Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.

Trapist cheese — 6/10 Trappist cheese sliced — 5/10 Tri-tip steak — 8/10 tripe — 8/10 Trout — 8.5/10 Trout — 9/10 Trout na de-lata — 8/10 trout spread — 6/10 Truffle cheese — 4/10 Truffle cream sauce — 4/10 Tsaa na red rooibos na walang caffeine na may gatas ng macadamia nut na walang asukal — 9/10 tsaang nettle — 10/10 tsang hibiscus na walang asukal — 10/10 tubig na may lemon na walang asukal — 10/10 tubig na may mataas na protina — 7/10 Tubig na may sariwang herbs, luya, at luyang dilaw — 10/10 tulingan — 8.8/10 Tulya — 8/10 Tuna — 8/10 tuna carpaccio — 9/10 Tuna sa Lata — 7/10 tuna sa olive oil — 6/10 tunaw na mantikilya — 2/10 Tuńczyk w oleju (Tuna in oil) — 7/10 turbot — 9/10 Turbot fillet — 9/10 Turkey bacon — 5/10 turkey chop — 9/10 Turkey cutlets — 8.5/10 Turkey ham — 5/10 Turkey hot dog — 3/10 turkey oyster — 9/10 Turkey rump — 4/10 turkey sausage — 4/10 Turkey sausage — 6/10 turkey stick — 5/10 tuyo — 6/10 tuyo na bonito flakes — 7/10 tuyo na usok na karne — 4/10 tuyong bulaklak ng mansanilya — 10/10 Tuyong damong-dagat — 9/10 tuyong dibdib ng pato — 4/10 tuyong sausage — 3/10 ulo ng baka — 6/10 ulo ng isda — 8/10 Unrefined coconut oil — 3/10 Unsalted bone broth — 9/10 usad na tahong — 6/10 usok na dogfish — 8/10 usok na karne — 5/10 usok na karne ng reindeer — 7/10 usok na taba ng baboy — 2/10 Ustrzycka roulade — 5/10 Ustrzycka roulade — 5/10 utak ng guya ng guya — 6.5/10 Valencay cheese — 5/10 Vanilla bean infused MCT oil — 7/10 vanilla erythritol syrup — 6/10 Västerbotten cheese — 5/10 veal brisket — 8/10 Veal chop — 8/10 Veal cutlet — 8/10 Veal cutlet — 7/10 Veal eye of round — 8/10 Veal kebab — 7/10 veal patty — 6/10 Veal shank — 8/10 Veal sweetbreads — 8/10 Veal tenderloin — 9/10 Vegan omega-3 softgel — 6/10 Vegetable fats (vegetable oils) — 3/10 Vegetable margarine — 2/10 Vegetable oil — 2/10 Vegetable rennet — 9/10 venison carpaccio — 9/10 venison patty — 8/10 venison saddle — 9/10 vinaigrette dressing — 4/10 wagyu na bistek ng baka — 5/10 walang buto at balat na hita ng manok — 8/10 walleye — 8/10 wasabi langis — 2/10 Watercress — 10/10 Whelks — 9/10 White Castello cheese — 4/10 White fish — 9/10 White fish — 9/10 White mineral oil — 1/10 White Tomme — 6/10 wild boar cutlet — 7/10 Wild-caught salmon — 9/10 wine jus — 4/10 winter salami — 2/10 yellow croaker fillet — 9/10 zero calorie sweetener pack — 6/10 zrazy — 6/10
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