Mga pagkain na walang molusko
11,002 pagkain
Mga pagkain na walang molusko: walang tahong, kabibe, talaba, pusit o pugita. Ang isda at krustaseo ay magkahiwalay na grupo ng allergen. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.
Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.
Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.
alak ng almendras (natural, hindi matamis) Walang glycemic index — 6/10 
Alakohol Walang glycemic index — 2/10 
Alakohol Walang glycemic index — 1/10 
Alaska pollock fillet Walang glycemic index — 9/10 
alat Walang glycemic index — 3/10 
alatadong cod spread Walang glycemic index — 8/10 
Albacore Tuna Walang glycemic index — 9/10 
Alfredo sauce Walang glycemic index — 3/10 
Alimango Walang glycemic index — 9/10 
Alkalin na tubig Walang glycemic index — 3/10 
Allulose Walang glycemic index — 2/10 Allulose glaze Walang glycemic index — 7/10 
Almette horseradish cheese Walang glycemic index — 4.5/10 
Almond milk Walang glycemic index — 7/10 
Almond oil Walang glycemic index — 6/10 Almond-crusted baked shrimp Walang glycemic index — 8/10 
alternatibo sa gatas ng niyog Walang glycemic index — 7/10 
alternatibo sa mantikilya na mababa ang taba na may langis ng oliba Walang glycemic index — 4/10 Alternatibong asin na nakabase sa potasyum Walang glycemic index — 7/10 
alternatibong mantikilya na gawa sa halaman (margarina, pinatibay) Walang glycemic index — 4/10 
alulosa Walang glycemic index — 7/10 Amberjack Walang glycemic index — 8/10 
American Pepperoni Walang glycemic index — 3/10 
American Pepperoni Sausage Walang glycemic index — 4/10 Amino acid supplement Walang glycemic index — 6/10 
amonyum karbonato Walang glycemic index — 8/10 
amoy ng asul na keso Walang glycemic index — 9/10 
amoy ng kape Walang glycemic index — 4/10 
anchovies sa suka Walang glycemic index — 6/10 
anchovy Walang glycemic index — 6/10 
Anchovy Walang glycemic index — 6/10 anchovy paste Walang glycemic index — 4/10 
Andouille sausage Walang glycemic index — 3/10 
Anhydrous kapeina Walang glycemic index — 2/10 Anise tea Walang glycemic index — 10/10 antesite concentrate Walang glycemic index — 6/10 Anthocyanins (kulay) Walang glycemic index — 8/10 Antioxidant (300) Walang glycemic index — 2/10 antipasto stick Walang glycemic index — 5/10 Apenta sugar free sour cherry drink Walang glycemic index — 2/10 
Appenzeller keso Walang glycemic index — 5/10 
Apple cider vinegar Walang glycemic index — 8/10 Apple cider vinegar na hinaluan ng tubig Walang glycemic index — 10/10 Apple cider vinegar na may mga halamang gamot at pampalasa Walang glycemic index — 9/10 
aquafaba Walang glycemic index — 7/10 
aquafaba bula Walang glycemic index — 8/10 
Arctic char Walang glycemic index — 9/10 
Arctic char Walang glycemic index — 9/10 
artipisyal na kulay Walang glycemic index — 2/10 
Artipisyal na kulay (Red 40, Red 40 Lake) Walang glycemic index — 1/10 Artipisyal na kulay (Yellow 6, Red 40) Walang glycemic index — 1/10 
artipisyal na lasa Walang glycemic index — 2/10 Artipisyal na pambalot ng sausage Walang glycemic index — 1/10 
artipisyal na pampatamis Walang glycemic index — 3/10 
artipisyal na pampatamis Walang glycemic index — 3/10 
artipisyal na pangkulay Walang glycemic index — 2/10 
Artipisyal na pangkulay Walang glycemic index — 1/10 
arugula at walnut pesto Walang glycemic index — 6/10 Asadero cheese Walang glycemic index — 5/10 
Asiago keso Walang glycemic index — 5/10 
Asidong sitriko Walang glycemic index — 4/10 asidong tartariko Walang glycemic index — 1/10 
asin at paminta Walang glycemic index — 3/10 Asin at tuyong halamang halo Walang glycemic index — 3/10 
asin na tulingan Walang glycemic index — 5/10 asin ng kintsay Walang glycemic index — 2/10 
asin para sa pag-aalaga Walang glycemic index — 2/10 
Asin sa mesa Walang glycemic index — 2/10 
Askorbik acid Walang glycemic index — 6/10 
Aspartame Walang glycemic index — 4/10 aspic na may ham Walang glycemic index — 5/10 Assorted cold cuts Walang glycemic index — 2/10 Asul 1 Walang glycemic index — 1/10 
asul na whiting fillet Walang glycemic index — 8.5/10 
atay Walang glycemic index — 6/10 
atay na sausage Walang glycemic index — 4/10 
Atay ng baboy Walang glycemic index — 7/10 
atay ng baka Walang glycemic index — 8/10 atay ng baka Walang glycemic index — 8.5/10 
atay ng guyao Walang glycemic index — 9/10 atay ng kuneho Walang glycemic index — 8/10 
Atay ng manok Walang glycemic index — 8/10 Atay ng pabo Walang glycemic index — 8/10 
atay ng pato Walang glycemic index — 7/10 atay ng tupa Walang glycemic index — 7/10 
atay pâté Walang glycemic index — 4.5/10 atherina Walang glycemic index — 9/10 
Atlantic cod Walang glycemic index — 9/10 
Atlantic herring Walang glycemic index — 8/10 
Atlantic herring Walang glycemic index — 9/10 
Atlantic mackerel Walang glycemic index — 9/10 
B bitamina complex supplement (B3, B5, B6, B12) Walang glycemic index — 6/10 
B bitamina suplemento Walang glycemic index — 4/10 Baboy Walang glycemic index — 8/10 
Baboy carnitas Walang glycemic index — 6/10 
baboy na karne Walang glycemic index — 4.5/10 
baboy na loin Walang glycemic index — 7/10 
Baboy na may buto Walang glycemic index — 4/10 
baboy na steak Walang glycemic index — 6/10 
Baboy na tadyang Walang glycemic index — 6/10 
