Foods without sesame
10,551 foods
Foods with no sesame listed: no tahini, sesame oil or sesame seeds. Sesame is a frequent hidden ingredient in bread, hummus and dressings. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.
Only foods with a completed allergen assessment are listed.
Sorted by glycemic load per 100 g, lowest first.
White Tomme No glycemic index — 6/10 White truffles No glycemic index — 10/10 
White tuna No glycemic index — 8/10 
White wine No glycemic index — 4/10 
White wine verdejo No glycemic index — 5/10 
White wine vinegar No glycemic index — 8/10 
White wine vinegar No glycemic index — 9/10 
Whitefish salad No glycemic index — 5/10 Whole chicken No glycemic index — 8.5/10 
Whole flax seeds No glycemic index — 9/10 
Wiener sausage No glycemic index — 3/10 Wild berry flavor No glycemic index — 3/10 
Wild berry fruit tea blend No glycemic index — 9/10 Wild boar cutlet No glycemic index — 7/10 
Wild boar lard No glycemic index — 2/10 
Wild boar meat No glycemic index — 8/10 Wild boar sausage No glycemic index — 4/10 
Wild Salmon No glycemic index — 7/10 
Wild salmon or cod (omega-3 rich sea fish) No glycemic index — 9/10 Wild-caught salmon No glycemic index — 9/10 
Wild-Caught Sardines No glycemic index — 9/10 
Wine No glycemic index — 3/10 Wine jus No glycemic index — 4/10 
Wine vinegar No glycemic index — 8/10 
Wingstop Blue Cheese No glycemic index — 3/10 Winter salami No glycemic index — 2/10 Xanthan gum No glycemic index — 3/10 
Xanthan gum No glycemic index — 6/10 
Yeast extract No glycemic index — 4/10 Yellow croaker fish fillet No glycemic index — 9/10 
Yellow mustard, reduced sodium No glycemic index — 6/10 
Yellowtail fish No glycemic index — 9/10 
Yerba mate No glycemic index — 8/10 
Yerba mate drink No glycemic index — 10/10 Yerba mate leaves No glycemic index — 8/10 
Yogurt butter No glycemic index — 4.5/10 
Yogurt starter culture No glycemic index — 9/10 
Young Turkey No glycemic index — 9.5/10 
Zax sauce No glycemic index — 2.5/10 
Zero calorie sweetener pack No glycemic index — 6/10 Zero sugar free mango drink No glycemic index — 3/10 
Zero sugar lemonade No glycemic index — 8/10 
Zero tea No glycemic index — 10/10 
Zinc No glycemic index — 6/10 Zinc gluconate No glycemic index — 2/10 Zinc picolinate No glycemic index — 2/10 
Zinc supplement tablet No glycemic index — 5.5/10 Zoa sugar free ginger orange energy drink No glycemic index — 3/10 Zrazy No glycemic index — 6/10 Стабілізатори (дифосфати, трифосфати) No glycemic index — 2/10 皮蛋 (century egg) No glycemic index — 4/10 
