Wild boar meat
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- Low fat content
- Lack of fiber
Wild boar meat has no glycemic index: it contains no carbohydrates.
Updated Mar 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Wild boar meat is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
122
Calories
0 g
Carbs
22.5 g
Protein
3.2 g
Fat
per 100g
| Calories | 122 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22.5 g |
| Fat | 3.2 g |
| Saturated | 1.1 g |
| Unsaturated | 2.1 g |
| Sodium | 55 mg |
Processing Level
5%
Minimal
Why this score?
- Low fat content
- No carbohydrates and sugars
- High protein content
- Lack of fiber
- Potentially high purine content
- Lack of plant vitamins
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Wild boar meat?
Wild boar meat has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Wild boar meat good for people with insulin resistance?
Wild boar meat contains no carbohydrates, so on its own it does not raise blood sugar.
Check Wild boar meat in the Logi app, with your portion.
