Zinc gluconate
No glycemic index2/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 2/10
- Source of essential mineral zinc
- Highly processed supplement
Zinc gluconate has no glycemic index: it contains no carbohydrates.
Updated May 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Zinc gluconate is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
90%
Highly Processed
Why this score?
- Source of essential mineral zinc
- No added sugars
- Highly processed supplement
- No fiber or macronutrients
- No benefit for insulin resistance
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Zinc gluconate?
Zinc gluconate has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Zinc gluconate good for people with insulin resistance?
Zinc gluconate contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Zinc gluconate in the Logi app, with your portion.
